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X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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X-PUBLISHED-TTL:PT1H
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TZID:America/Denver
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TZNAME:MDT
DTSTART:20250309T090000
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TZNAME:MST
DTSTART:20251102T080000
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DTSTART:20260308T090000
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DTSTART:20261101T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260701T083000
DTEND;TZID=America/Denver:20260701T220000
DTSTAMP:20251125T201511Z
CREATED:20251125T201511Z
LAST-MODIFIED:20251125T201511Z
UID:10014040-1782894600-1782943200@mowcommunitycenter.org
SUMMARY:Food Bank Distribution
DESCRIPTION:Stop by for fresh\, nutritious produce and bread—free of charge. Open to all Center members\, this weekly distribution helps support healthy eating and food security in our community. \n🥖 Supplies are limited\, so please take only what you need to ensure everyone has a chance to benefit. \n📍 First come\, first served.Let’s nourish our community—together.
URL:https://mowcommunitycenter.org/event/food-bank-distribution-2/2026-07-01/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Food-Distribution2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260701T133000
DTEND;TZID=America/Denver:20260701T150000
DTSTAMP:20260625T201220Z
CREATED:20260625T201220Z
LAST-MODIFIED:20260625T201220Z
UID:10027736-1782912600-1782918000@mowcommunitycenter.org
SUMMARY:Food Is Medicine: Prostate Program
DESCRIPTION:Join us for Food is Medicine\, a free 5-week series dedicated to understanding how nutrition supports prostate health and beyond. Weekly classes include nutrition education\, cooking demonstrations\, and recipe tastings\, giving you practical tools to make simple\, delicious changes to your diet. Every participant receives a free recipe booklet and access to a mini food pantry. There are no eligibility requirements\, and the series is open to everyone in the community.
URL:https://mowcommunitycenter.org/event/food-is-medicine-prostate-program/2026-07-01/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-FoodisMedicine-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260701T140000
DTEND;TZID=America/Denver:20260701T150000
DTSTAMP:20260629T190258Z
CREATED:20260629T190258Z
LAST-MODIFIED:20260629T190258Z
UID:10029939-1782914400-1782918000@mowcommunitycenter.org
SUMMARY:Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Drop in every Wednesday at 2:00 PM for a free\, ongoing Tai Chi class\, perfect for beginners and those already familiar with the form. Whether you’re just getting started or looking to practice with others\, this welcoming group offers a great way to move\, connect\, and unwind.\nTai Chi is especially beneficial for adults with arthritis\, joint concerns\, or fall risks. Regular practice can help improve balance\, strength\, flexibility\, and mobility\, while also promoting relaxation and reducing pain and the risk of falls. \nClass are led by certified instructors Leon and Joanne Garden trained by Dr. Paul Lam through the Tai Chi for Health Institute.\nCenter membership required.
URL:https://mowcommunitycenter.org/event/tai-chi-for-arthritis-and-fall-prevention/2026-07-01/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-TaiChiforArthritis.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260702T093000
DTEND;TZID=America/Denver:20260702T101000
DTSTAMP:20260319T183632Z
CREATED:20251125T202006Z
LAST-MODIFIED:20260319T183632Z
UID:10018874-1782984600-1782987000@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann-2/2026-07-02/
LOCATION:CA
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260702T103000
DTEND;TZID=America/Denver:20260702T133000
DTSTAMP:20251125T203335Z
CREATED:20251125T203335Z
LAST-MODIFIED:20251125T203335Z
UID:10024702-1782988200-1782999000@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-3-2/2026-07-02/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260702T110000
DTEND;TZID=America/Denver:20260702T123000
DTSTAMP:20260519T223417Z
CREATED:20260519T223417Z
LAST-MODIFIED:20260519T223417Z
UID:10026838-1782990000-1782995400@mowcommunitycenter.org
SUMMARY:Group Dining - BBQ Pulled Pork
DESCRIPTION:Smoky BBQ Pulled Pork Feastwith Roasted Potatoes & Garden-Fresh Mixed Vegetables \nTime:🕚 Seating begins at 11:00 AM🫖 Beverages served at 11:30 AM🍽️ Table service from 11:45 AM – 12:30 PM \nSuggested Donation:💛 $3.00 for seniors | $7.50 for others(Voluntary – all enrolled seniors welcome\, regardless of ability to donate.) \nSink your teeth into tender\, slow-cooked BBQ pulled pork smothered in rich\, smoky sauce — served alongside perfectly roasted potatoes and a medley of fresh vegetables. Add in warm smiles\, great conversation\, and friendly faces… and you’ve got the perfect recipe for a mid-day pick-me-up! \nCome hungry\, leave happy!There’s nothing quite like sharing a meal and making connections. Join us for the food — stay for the friendship. \n👉 Mark your calendar — we can’t wait to see you there!
URL:https://mowcommunitycenter.org/event/group-dining-bbq-pulled-pork-2/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/07/GroupDining_Menu_-BBQ-Pulled-Pork.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260703
DTEND;VALUE=DATE:20260704
DTSTAMP:20260609T181151Z
CREATED:20250625T183044Z
LAST-MODIFIED:20260609T181151Z
UID:10009227-1783036800-1783123199@mowcommunitycenter.org
SUMMARY:CLOSED - Independence Day Holiday
DESCRIPTION:Date: Friday\, July 3th\nAll Day Event \n🇺🇸 Meals on Wheels Community Center will be CLOSED Friday\, July 3th in observance of Independence Day. \nWhat this means: \n\nNo Group Dining service on Friday\, July 3th\nCommunity Center programs and activities suspended for the day\nRegular Home Delivered Meals recipients will receive their weekend meal on Thursday\, July 2nd\n\nWe’ll be back: Regular services resume Monday\, July 6th with normal hours and programming. \nHave a safe and happy Independence Day celebration with family and friends! We look forward to welcoming you back to the Community Center next week. \nFor any questions or concerns\, please contact us at [phone number] or email [email address]
URL:https://mowcommunitycenter.org/event/closed-independence-day-holiday/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-CCClosed-JUL32026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260706T003000
DTEND;TZID=America/Denver:20260706T150000
DTSTAMP:20260429T190847Z
CREATED:20260429T190847Z
LAST-MODIFIED:20260429T190847Z
UID:10014603-1783297800-1783350000@mowcommunitycenter.org
SUMMARY:Textile Arts Group
DESCRIPTION:Love to create with fabric\, thread\, or fiber? Bring your current project and favorite supplies to this welcoming\, hands-on makers’ group. Whether you’re into quilting\, embroidery\, weaving\, or any other textile art\, you’ll find inspiration\, camaraderie\, and creative energy here. \nCenter membership required.
URL:https://mowcommunitycenter.org/event/textile-arts-group-2/2026-07-06/
LOCATION:View Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Textile-Arts.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260706T080000
DTEND;TZID=America/Denver:20260706T090000
DTSTAMP:20260625T200025Z
CREATED:20260625T200025Z
LAST-MODIFIED:20260625T200025Z
UID:10021461-1783324800-1783328400@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2-2-2/2026-07-06/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260706T090000
DTEND;TZID=America/Denver:20260706T100000
DTSTAMP:20260629T173014Z
CREATED:20260629T172519Z
LAST-MODIFIED:20260629T173014Z
UID:10028377-1783328400-1783332000@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training-4-2/2026-07-06/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260706T100000
DTEND;TZID=America/Denver:20260706T110000
DTSTAMP:20260629T183715Z
CREATED:20260629T183416Z
LAST-MODIFIED:20260629T183715Z
UID:10029418-1783332000-1783335600@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE…. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-mondays/2026-07-06/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260706T110000
DTEND;TZID=America/Denver:20260706T123000
DTSTAMP:20260625T174426Z
CREATED:20251027T181719Z
LAST-MODIFIED:20260625T174426Z
UID:10009312-1783335600-1783341000@mowcommunitycenter.org
SUMMARY:Group Dining - Beef Stroganoff
DESCRIPTION:Today\, we’re serving up a classic Russian dish – Beef Stroganoff! Tender strips of beef\, sautéed and simmered in a creamy\, sour cream & mustard sauce with mushrooms\, served with roasted potatoes. 🍄🥩 \nTime:🕚 Seating begins at 11:00 AM🥤 Beverages served at 11:30 AM🍽️ Table service from 11:45 AM – 12:30 PM \nGet ready for a flavor-packed lunch you won’t want to miss! Join us for a savory Fish Fillet Asian Style — flaky\, tender\, and glazed to perfection — served alongside fragrant Orange Rice and a colorful medley of seasoned vegetables. \n🧡 More Than a Meal:\nThis is your chance to enjoy great food\, make new friends\, and soak in the uplifting energy of our vibrant community. Whether you come for the flavors or the fellowship\, you’ll leave full and smiling. \nSuggested Donation:• $3.00 for seniors• $7.50 for non-seniors(Donations are voluntary – all enrolled seniors are welcome\, regardless of ability to donate.) \n✨ Come hungry\, leave happy — and discover the joy of dining together.
URL:https://mowcommunitycenter.org/event/beef-stroganoff/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/10/GroupDining_Menu_BeefStroganoff.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260706T130000
DTEND;TZID=America/Denver:20260706T150000
DTSTAMP:20260429T191240Z
CREATED:20260429T191240Z
LAST-MODIFIED:20260429T191240Z
UID:10023579-1783342800-1783350000@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-5/2026-07-06/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260706T144000
DTEND;TZID=America/Denver:20260706T154000
DTSTAMP:20260629T185117Z
CREATED:20260629T185117Z
LAST-MODIFIED:20260629T185117Z
UID:10029679-1783348800-1783352400@mowcommunitycenter.org
SUMMARY:Light Conditioning with Janet Light
DESCRIPTION:Join Janet Light for a gentle full-body conditioning class to improve balance\, build strength\, increase flexibility\, and support heart health. Exercises are performed standing\, seated\, and on hands and knees\, participants must be able to get up and down from the floor\, if\nassistance is needed a chair can be provided. Wear comfortable clothing and come ready to move at your own pace. \nRSVP at the front desk. $5 per class Fee paid to instructor & Center membership is required.
URL:https://mowcommunitycenter.org/event/light-conditioning-with-janet-light/2026-07-06/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-LightConditioning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260707T064500
DTEND;TZID=America/Denver:20260707T080000
DTSTAMP:20251103T211942Z
CREATED:20250611T180607Z
LAST-MODIFIED:20251103T211942Z
UID:10015165-1783406700-1783411200@mowcommunitycenter.org
SUMMARY:Monterey Peninsula Toastmasters
DESCRIPTION:Find your voice\, build your confidence\, and unlock your potential! Monterey Peninsula Toastmasters offers a supportive\, encouraging space to sharpen your public speaking and leadership skills. Whether you’re speaking in meetings\, interviews\, or everyday conversations\, this group helps you express yourself with clarity and confidence. \n🗣️ Discover a new world of opportunity—one speech at a time. \n🌐 Learn more: montereypeninsula.toastmastersclubs.org
URL:https://mowcommunitycenter.org/event/monterey-peninsula-toastmasters/2026-07-07/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Toastmasters.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260707T080000
DTEND;TZID=America/Denver:20260707T090000
DTSTAMP:20251125T210542Z
CREATED:20251125T204957Z
LAST-MODIFIED:20251125T210542Z
UID:10026390-1783411200-1783414800@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2-3/2026-07-07/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260707T090000
DTEND;TZID=America/Denver:20260707T100000
DTSTAMP:20260629T175251Z
CREATED:20260629T175201Z
LAST-MODIFIED:20260629T175251Z
UID:10028379-1783414800-1783418400@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-4-2/2026-07-07/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260707T093000
DTEND;TZID=America/Denver:20260707T101000
DTSTAMP:20260319T183632Z
CREATED:20251125T202006Z
LAST-MODIFIED:20260319T183632Z
UID:10018875-1783416600-1783419000@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann-2/2026-07-07/
LOCATION:CA
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260707T101500
DTEND;TZID=America/Denver:20260707T111500
DTSTAMP:20260625T194134Z
CREATED:20251031T193944Z
LAST-MODIFIED:20260625T194134Z
UID:10009318-1783419300-1783422900@mowcommunitycenter.org
SUMMARY:The Cup is Half Full - Discussion Group
DESCRIPTION:Join us for a meaningful conversation guided by retired social worker Ellie Sorkin\, where everyone can share\, laugh\, and connect. Expect thoughtful discussions\, a few good jokes\, maybe a song or two\, and  plenty of smiles. It might just be the highlight of your day!\nRSVP at the front desk. Center membership is required. \n 
URL:https://mowcommunitycenter.org/event/the-cup-is-half-full-womens-discussion-group-2/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260707T110000
DTEND;TZID=America/Denver:20260707T123000
DTSTAMP:20260625T193220Z
CREATED:20260625T191318Z
LAST-MODIFIED:20260625T193220Z
UID:10027846-1783422000-1783427400@mowcommunitycenter.org
SUMMARY:Group Dining - Birhtday Bash
DESCRIPTION:Come join us for this month’s Birthday Bash!\n\nA special luncheon celebration for all those with birthdays this month! Enjoy music provided by The Its Just Us Jazz Band while you connect with others in the community.\nEnjoy the music\, the laughter and the camaraderie. \nReservations are required. \n🎉 Seats are limited — RSVP with the Community Center Concierge or call 831-375-445831.375.4454 \nMore than just a meal – it’s community! Share stories\, make new friends\, and enjoy the warmth of gathering together.
URL:https://mowcommunitycenter.org/event/group-dining-birhtday-bash/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Lunch-BirthdayBash2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260707T120000
DTEND;TZID=America/Denver:20260707T130000
DTSTAMP:20260629T191310Z
CREATED:20260629T190755Z
LAST-MODIFIED:20260629T191310Z
UID:10030201-1783425600-1783429200@mowcommunitycenter.org
SUMMARY:Yoga & Fitness Training with Gina
DESCRIPTION:Join instructor Gina Puccinelli for safe and gentle movement therapy using a sturdy chair. Gina guides participants through seated and standing yoga poses designed to lubricate joints\, improve flexibility\, and build strength. With her calm voice and gentle teaching style\, you’ll explore balance\, strength\, and serenity at your own pace. \nClass limit is 18 students\, $8 per class Fee paid to instructor Center membership required.
URL:https://mowcommunitycenter.org/event/yoga-fitness-training/2026-07-07/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-YogaFitnesswithGina.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260708T080000
DTEND;TZID=America/Denver:20260708T090000
DTSTAMP:20260625T200025Z
CREATED:20260625T200025Z
LAST-MODIFIED:20260625T200025Z
UID:10021462-1783497600-1783501200@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2-2-2/2026-07-08/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260708T083000
DTEND;TZID=America/Denver:20260708T091500
DTSTAMP:20260625T200214Z
CREATED:20260323T222145Z
LAST-MODIFIED:20260625T200214Z
UID:10026698-1783499400-1783502100@mowcommunitycenter.org
SUMMARY:Mobile Produce Truck
DESCRIPTION:Experience a bounty of freshness at absolutely no cost\, enriching both your body and soul! From crunchy greens to luscious berries\, a splendid array of locally sourced produce awaits. \nJoin us at the Food Bank of Monterey County’s Mobile Produce Truck\, arriving at our Market Day on Wednesday\, July 8 from 8:30 am to 9:15 am\, or until supplies last. \nSeize this chance to fill your pantry with nutritious treats for yourself and your loved ones! Help spread the word and bring along your friends and family! With limited quantities available each week\, we kindly request that you take only what you require\, allowing others to relish the goodness as well.
URL:https://mowcommunitycenter.org/event/food-bank-of-monterey-county-mobile-produce-truck-3/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/GroupEvents_WEB-FBMCProduceTruck.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260708T083000
DTEND;TZID=America/Denver:20260708T220000
DTSTAMP:20251125T201511Z
CREATED:20251125T201511Z
LAST-MODIFIED:20251125T201511Z
UID:10014041-1783499400-1783548000@mowcommunitycenter.org
SUMMARY:Food Bank Distribution
DESCRIPTION:Stop by for fresh\, nutritious produce and bread—free of charge. Open to all Center members\, this weekly distribution helps support healthy eating and food security in our community. \n🥖 Supplies are limited\, so please take only what you need to ensure everyone has a chance to benefit. \n📍 First come\, first served.Let’s nourish our community—together.
URL:https://mowcommunitycenter.org/event/food-bank-distribution-2/2026-07-08/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Food-Distribution2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260708T083000
DTEND;TZID=America/Denver:20260708T220000
DTSTAMP:20260625T200419Z
CREATED:20251216T194841Z
LAST-MODIFIED:20260625T200419Z
UID:10010270-1783499400-1783548000@mowcommunitycenter.org
SUMMARY:Market Day Wednesdays
DESCRIPTION:Don’t miss our Market Day exclusive offers featuring the best in seasonal produce straight from local farms! It’s the perfect opportunity to stock your pantry with healthy\, farm-fresh goods for you and your loved ones. \nSupport local agriculture\, eat well\, and savor the flavors of the season—only on Wednesdays at the Center!
URL:https://mowcommunitycenter.org/event/market-day-wednesdays-2/2026-07-08/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/market-day.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260708T090000
DTEND;TZID=America/Denver:20260708T100000
DTSTAMP:20260629T181514Z
CREATED:20260625T203956Z
LAST-MODIFIED:20260629T181514Z
UID:10029159-1783501200-1783504800@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training-2-2/2026-07-08/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260708T100000
DTEND;TZID=America/Denver:20260708T110000
DTSTAMP:20260619T195713Z
CREATED:20250611T175402Z
LAST-MODIFIED:20260619T195713Z
UID:10017751-1783504800-1783508400@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-07-08/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260708T110000
DTEND;TZID=America/Denver:20260708T123000
DTSTAMP:20260625T174554Z
CREATED:20250723T174906Z
LAST-MODIFIED:20260625T174554Z
UID:10009250-1783508400-1783513800@mowcommunitycenter.org
SUMMARY:Group Dining - Sweet & Sour Chicken
DESCRIPTION:Join us for delicious food and wonderful company! \nMenu: Savory Sweet & Sour Chicken served with wholesome brown rice – a perfectly balanced\, nutritious three-course meal that meets Federal nutrition standards. \nWhen: \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\n\nWhy Join Us? Connect with neighbors\, make new friends\, and enjoy a chef-prepared meal in our welcoming dining room. Whether you’re new to the area or a longtime resident\, our community table offers the perfect opportunity to socialize while nourishing your body with a delicious\, healthy meal. \nSuggested Donation: $3.00 for seniors\, $7.50 for others (voluntary – all enrolled seniors welcome regardless of ability to donate) \nCome hungry\, leave happy\, and discover the joy of dining with friends at Meals on Wheels Community Center.
URL:https://mowcommunitycenter.org/event/group-dining-sweet-sour-chicken/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/GroupDining_Menu_SweetSour.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260708T133000
DTEND;TZID=America/Denver:20260708T150000
DTSTAMP:20260625T201220Z
CREATED:20260625T201220Z
LAST-MODIFIED:20260625T201220Z
UID:10027969-1783517400-1783522800@mowcommunitycenter.org
SUMMARY:Food Is Medicine: Prostate Program
DESCRIPTION:Join us for Food is Medicine\, a free 5-week series dedicated to understanding how nutrition supports prostate health and beyond. Weekly classes include nutrition education\, cooking demonstrations\, and recipe tastings\, giving you practical tools to make simple\, delicious changes to your diet. Every participant receives a free recipe booklet and access to a mini food pantry. There are no eligibility requirements\, and the series is open to everyone in the community.
URL:https://mowcommunitycenter.org/event/food-is-medicine-prostate-program/2026-07-08/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-FoodisMedicine-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260708T140000
DTEND;TZID=America/Denver:20260708T150000
DTSTAMP:20260629T190258Z
CREATED:20260629T190258Z
LAST-MODIFIED:20260629T190258Z
UID:10029940-1783519200-1783522800@mowcommunitycenter.org
SUMMARY:Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Drop in every Wednesday at 2:00 PM for a free\, ongoing Tai Chi class\, perfect for beginners and those already familiar with the form. Whether you’re just getting started or looking to practice with others\, this welcoming group offers a great way to move\, connect\, and unwind.\nTai Chi is especially beneficial for adults with arthritis\, joint concerns\, or fall risks. Regular practice can help improve balance\, strength\, flexibility\, and mobility\, while also promoting relaxation and reducing pain and the risk of falls. \nClass are led by certified instructors Leon and Joanne Garden trained by Dr. Paul Lam through the Tai Chi for Health Institute.\nCenter membership required.
URL:https://mowcommunitycenter.org/event/tai-chi-for-arthritis-and-fall-prevention/2026-07-08/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-TaiChiforArthritis.jpg
END:VEVENT
END:VCALENDAR