Event Series:
Circuit Training
Circuit Training
July 11 @ 9:00 am - 10:00 am
Looking for a total-body workout that keeps things moving? Circuit Training blends strength, balance, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups, improves overall fitness, and strengthens your core. Get ready to feel strong, steady, and empowered! REGISTER HERE
📍 In-person or hybrid at the Center
