Monterey County Gives! launches on November 13.
- This event has passed.
Light Aerobics, Strength & Balance
June 11 @ 10:00 am - 11:00 am
Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio, strength, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE
📍 In-person or hybrid at the Center
