Monterey County Gives! launches on November 13.
- This event has passed.
Strength & Balance
August 5 @ 9:00 am - 10:00 am
Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE
📍 In-person or hybrid at the Center
