BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Meals on Wheels Community Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Meals on Wheels Community Center
X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250717T080000
DTEND;TZID=America/Denver:20250717T090000
DTSTAMP:20260415T014119
CREATED:20250611T175657Z
LAST-MODIFIED:20251103T212128Z
UID:10015400-1752739200-1752742800@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2/2025-07-17/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250717T090000
DTEND;TZID=America/Denver:20250717T100000
DTSTAMP:20260415T014119
CREATED:20250611T175611Z
LAST-MODIFIED:20251103T212444Z
UID:10016524-1752742800-1752746400@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance/2025-07-17/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250717T093000
DTEND;TZID=America/Denver:20250717T101000
DTSTAMP:20260415T014119
CREATED:20250611T152109Z
LAST-MODIFIED:20260319T183725Z
UID:10018774-1752744600-1752747000@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann/2025-07-17/
LOCATION:CA
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250717T103000
DTEND;TZID=America/Denver:20250717T133000
DTSTAMP:20260415T014119
CREATED:20250611T154415Z
LAST-MODIFIED:20251103T221420Z
UID:10024652-1752748200-1752759000@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-3/2025-07-17/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250717T110000
DTEND;TZID=America/Denver:20250717T123000
DTSTAMP:20260415T014119
CREATED:20250611T142753Z
LAST-MODIFIED:20251103T211049Z
UID:10012603-1752750000-1752755400@mowcommunitycenter.org
SUMMARY:Group Dining Luncheon
DESCRIPTION:Daily Lunch Service\nMonday through Friday | 11:00 AM – 1:00 PM \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\nSuggested donation: $3.00 for seniors\, $7.50 for others\n\nEnjoy a delicious three-course luncheon that meets Federal nutrition standards in a warm\, welcoming atmosphere. Make new friends\, catch up with neighbors\, and savor chef-prepared meals featuring fresh\, local ingredients. \nWhy Join Us?\n✨ Nutritious & Delicious: Chef-prepared meals meeting Federal nutrition guidelines\n✨ Affordable: Voluntary donations help keep our doors open\n✨ Social Connection: End isolation and build lasting friendships\n✨ Entertainment: Live music and special events throughout the week\n✨ Welcoming: All enrolled seniors can enjoy meals regardless of ability to donate\n✨ Convenient: Reservations encouraged but walk-ins welcome \nReady to join our table family? Call us to make a reservation or simply come by – we’d love to meet you! Experience the joy of sharing good food and great company in the heart of our community.
URL:https://mowcommunitycenter.org/event/group-dining-luncheon/2025-07-17/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/groupdining_setting.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250717T143000
DTEND;TZID=America/Denver:20250717T153000
DTSTAMP:20260415T014119
CREATED:20250611T151844Z
LAST-MODIFIED:20251103T215830Z
UID:10019614-1752762600-1752766200@mowcommunitycenter.org
SUMMARY:Tai Chi 24 Forms
DESCRIPTION:Join a supportive group of Tai Chi enthusiasts for weekly practice of the 24 Forms. This graceful\, low-impact exercise promotes balance\, flexibility\, strength\, and overall wellness. All experience levels welcome—come move\, breathe\, and flow with us. \nCenter membership required.
URL:https://mowcommunitycenter.org/event/tai-chi-24-forms/2025-07-17/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Tai-Chi-24-Forms.webp
END:VEVENT
END:VCALENDAR