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X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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TZID:America/Denver
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250908T130000
DTEND;TZID=America/Denver:20251013T150000
DTSTAMP:20260415T022812
CREATED:20250904T163513Z
LAST-MODIFIED:20250904T190715Z
UID:10009296-1757336400-1760367600@mowcommunitycenter.org
SUMMARY:Beginning Italic Calligraphy with Mary Jo Howe
DESCRIPTION:Discover the beauty of Italic calligraphy in a friendly and relaxed setting! Using the 2.4mm Pilot Parallel Pen\, we’ll explore the graceful strokes and angles that bring this elegant Renaissance-style script to life. Italic is a classic\, versatile hand that’s perfect for everything from greeting cards to envelope art. No experience? No problem—this class is designed for true beginners. Everyone is welcome! Come try your hand at something beautiful—you’ll be amazed at what you can create! \nClass is limited to 16 students\nClass Fee: $60\, payable to instructor.\nA supply list of materials for each session is available at the Front Desk upon registration.\nCenter membership is required.
URL:https://mowcommunitycenter.org/event/beginning-italic-calligraphy-with-mary-jo-howe/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/inset-BeginningCalligraphywithMaryJo-ClassBooked-640px.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250911T080000
DTEND;TZID=America/Denver:20250911T090000
DTSTAMP:20260415T022812
CREATED:20250611T175657Z
LAST-MODIFIED:20251103T212128Z
UID:10015416-1757577600-1757581200@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2/2025-09-11/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250911T090000
DTEND;TZID=America/Denver:20250911T100000
DTSTAMP:20260415T022812
CREATED:20250611T175611Z
LAST-MODIFIED:20251103T212444Z
UID:10016540-1757581200-1757584800@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance/2025-09-11/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250911T093000
DTEND;TZID=America/Denver:20250911T101000
DTSTAMP:20260415T022812
CREATED:20250611T152109Z
LAST-MODIFIED:20260319T183725Z
UID:10018790-1757583000-1757585400@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann/2025-09-11/
LOCATION:CA
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250911T103000
DTEND;TZID=America/Denver:20250911T113000
DTSTAMP:20260415T022812
CREATED:20250903T211405Z
LAST-MODIFIED:20250903T211405Z
UID:10009282-1757586600-1757590200@mowcommunitycenter.org
SUMMARY:ARC Talks Presents: ARTHRITIS 101 with Dr.
DESCRIPTION:Do you think you know everything you nee to know about arthritis? Come hear UCSF Clinical Professor of Medicine Dr. Lester Miller review the basics of arthritis and the latest treatments for each. Dr. Miller is a rheumatologist trained at Johns Hopkins University School of Medicine and was in private practice for nearly 40 years in Santa Cruz. He is currently a Clinical Professor of Medicine at UCSF on the voluntary\nfaculty\, teaching rheumatology fellows in training. Dr. Miller has been actively involved in fundraising for arthritis research for many years and will be continuing in this role while serving on Arthritis Research Coalition Board.
URL:https://mowcommunitycenter.org/event/arc-talks-presents-arthritis-101-with-dr/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/inset-ARCTalks-Arthritis101-AUG11-640px-01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250911T103000
DTEND;TZID=America/Denver:20250911T133000
DTSTAMP:20260415T022812
CREATED:20250611T154415Z
LAST-MODIFIED:20251103T221420Z
UID:10024660-1757586600-1757597400@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-3/2025-09-11/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250911T110000
DTEND;TZID=America/Denver:20250911T123000
DTSTAMP:20260415T022812
CREATED:20250611T142753Z
LAST-MODIFIED:20251103T211049Z
UID:10012643-1757588400-1757593800@mowcommunitycenter.org
SUMMARY:Group Dining Luncheon
DESCRIPTION:Daily Lunch Service\nMonday through Friday | 11:00 AM – 1:00 PM \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\nSuggested donation: $3.00 for seniors\, $7.50 for others\n\nEnjoy a delicious three-course luncheon that meets Federal nutrition standards in a warm\, welcoming atmosphere. Make new friends\, catch up with neighbors\, and savor chef-prepared meals featuring fresh\, local ingredients. \nWhy Join Us?\n✨ Nutritious & Delicious: Chef-prepared meals meeting Federal nutrition guidelines\n✨ Affordable: Voluntary donations help keep our doors open\n✨ Social Connection: End isolation and build lasting friendships\n✨ Entertainment: Live music and special events throughout the week\n✨ Welcoming: All enrolled seniors can enjoy meals regardless of ability to donate\n✨ Convenient: Reservations encouraged but walk-ins welcome \nReady to join our table family? Call us to make a reservation or simply come by – we’d love to meet you! Experience the joy of sharing good food and great company in the heart of our community.
URL:https://mowcommunitycenter.org/event/group-dining-luncheon/2025-09-11/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/groupdining_setting.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250911T143000
DTEND;TZID=America/Denver:20250911T153000
DTSTAMP:20260415T022812
CREATED:20250611T151844Z
LAST-MODIFIED:20251103T215830Z
UID:10019622-1757601000-1757604600@mowcommunitycenter.org
SUMMARY:Tai Chi 24 Forms
DESCRIPTION:Join a supportive group of Tai Chi enthusiasts for weekly practice of the 24 Forms. This graceful\, low-impact exercise promotes balance\, flexibility\, strength\, and overall wellness. All experience levels welcome—come move\, breathe\, and flow with us. \nCenter membership required.
URL:https://mowcommunitycenter.org/event/tai-chi-24-forms/2025-09-11/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Tai-Chi-24-Forms.webp
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