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PRODID:-//Meals on Wheels Community Center - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Meals on Wheels Community Center
X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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TZID:America/Denver
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251014T150000
DTEND;TZID=America/Denver:20251209T163000
DTSTAMP:20260414T145705
CREATED:20250903T192929Z
LAST-MODIFIED:20251125T211142Z
UID:10009281-1760454000-1765297800@mowcommunitycenter.org
SUMMARY:Monterey Parkinson’s Support Group
DESCRIPTION:At our meetings we offer discussion and guest speakers including talks by neurologists\, a physical therapist\, a urologist\, a licensed clinical social worker\, and MST mobility specialist\, as well as fitness programs  presented by representatives from Power Over Parkinson’s and Dance for Parkinson’s. People with Parkinson’s (PWP) and their care partners are welcome to attend.
URL:https://mowcommunitycenter.org/event/monterey-parkinsons-support-group/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/Website_Events-ParksinsonsSupportGroup-SEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251028T064500
DTEND;TZID=America/Denver:20251028T080000
DTSTAMP:20260414T145705
CREATED:20250611T180607Z
LAST-MODIFIED:20251103T211942Z
UID:10015129-1761633900-1761638400@mowcommunitycenter.org
SUMMARY:Monterey Peninsula Toastmasters
DESCRIPTION:Find your voice\, build your confidence\, and unlock your potential! Monterey Peninsula Toastmasters offers a supportive\, encouraging space to sharpen your public speaking and leadership skills. Whether you’re speaking in meetings\, interviews\, or everyday conversations\, this group helps you express yourself with clarity and confidence. \n🗣️ Discover a new world of opportunity—one speech at a time. \n🌐 Learn more: montereypeninsula.toastmastersclubs.org
URL:https://mowcommunitycenter.org/event/monterey-peninsula-toastmasters/2025-10-28/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Toastmasters.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251028T080000
DTEND;TZID=America/Denver:20251028T090000
DTSTAMP:20260414T145705
CREATED:20250611T175657Z
LAST-MODIFIED:20251103T212128Z
UID:10015429-1761638400-1761642000@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2/2025-10-28/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251028T090000
DTEND;TZID=America/Denver:20251028T100000
DTSTAMP:20260414T145705
CREATED:20250611T175611Z
LAST-MODIFIED:20251103T212444Z
UID:10016553-1761642000-1761645600@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance/2025-10-28/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251028T093000
DTEND;TZID=America/Denver:20251028T101000
DTSTAMP:20260414T145705
CREATED:20250611T152109Z
LAST-MODIFIED:20260319T183725Z
UID:10018803-1761643800-1761646200@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann/2025-10-28/
LOCATION:CA
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251028T103000
DTEND;TZID=America/Denver:20251028T113000
DTSTAMP:20260414T145705
CREATED:20250611T154332Z
LAST-MODIFIED:20251103T221256Z
UID:10024105-1761647400-1761651000@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-2/2025-10-28/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251028T103000
DTEND;TZID=America/Denver:20251028T120000
DTSTAMP:20260414T145705
CREATED:20250605T041704Z
LAST-MODIFIED:20251103T220005Z
UID:10020193-1761647400-1761652800@mowcommunitycenter.org
SUMMARY:Tuesdays with Stories 2.0
DESCRIPTION:You are invited to the reactivated writing group now called “Tuesdays with Stories 2.0.” It is much more than just a memoir group. We welcome all kinds of writing such as diary entries\, letters\, poetry\, letters to the editor\, your newly created recipes\, personal stories\, or any other type of communication including photos\, art work\, drawings\, signs etc. We do not critique or judge; just share. We are an open accepting group interested in welcoming you at any stage of your creative journey. We meet weekly but come whenever you can. See you soon. Center Membership is required.
URL:https://mowcommunitycenter.org/event/tuesdays-with-stories-2-0/2025-10-28/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251028T110000
DTEND;TZID=America/Denver:20251028T123000
DTSTAMP:20260414T145705
CREATED:20250611T142753Z
LAST-MODIFIED:20251103T211049Z
UID:10012676-1761649200-1761654600@mowcommunitycenter.org
SUMMARY:Group Dining Luncheon
DESCRIPTION:Daily Lunch Service\nMonday through Friday | 11:00 AM – 1:00 PM \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\nSuggested donation: $3.00 for seniors\, $7.50 for others\n\nEnjoy a delicious three-course luncheon that meets Federal nutrition standards in a warm\, welcoming atmosphere. Make new friends\, catch up with neighbors\, and savor chef-prepared meals featuring fresh\, local ingredients. \nWhy Join Us?\n✨ Nutritious & Delicious: Chef-prepared meals meeting Federal nutrition guidelines\n✨ Affordable: Voluntary donations help keep our doors open\n✨ Social Connection: End isolation and build lasting friendships\n✨ Entertainment: Live music and special events throughout the week\n✨ Welcoming: All enrolled seniors can enjoy meals regardless of ability to donate\n✨ Convenient: Reservations encouraged but walk-ins welcome \nReady to join our table family? Call us to make a reservation or simply come by – we’d love to meet you! Experience the joy of sharing good food and great company in the heart of our community.
URL:https://mowcommunitycenter.org/event/group-dining-luncheon/2025-10-28/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/groupdining_setting.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251028T120000
DTEND;TZID=America/Denver:20251028T130000
DTSTAMP:20260414T145705
CREATED:20250612T202854Z
LAST-MODIFIED:20251103T221711Z
UID:10025789-1761652800-1761656400@mowcommunitycenter.org
SUMMARY:Yoga & Fitness Training with Gina
DESCRIPTION:Breathe\, stretch\, and restore with this gentle\, low-impact yoga class designed for all bodies and abilities. Whether you’re new to yoga or looking for a relaxing midday reset\, Chair Yoga with Gina offers a welcoming space to improve flexibility\, balance\, and mindfulness — all from the comfort of a chair. \nNo experience necessary. Just bring yourself and a willingness to feel good!
URL:https://mowcommunitycenter.org/event/chair-yoga-with-gina/2025-10-28/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/ChairYoga_Gina.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251028T123000
DTEND;TZID=America/Denver:20251028T153000
DTSTAMP:20260414T145705
CREATED:20250930T211649Z
LAST-MODIFIED:20250930T211649Z
UID:10009309-1761654600-1761665400@mowcommunitycenter.org
SUMMARY:Flu ends with u - Get Vaccinated
DESCRIPTION:Protect yourself this flu season with a flu shot brought to you by the Central Coast VNA & Hopsice Community Services. \n• COVID & High-Dose Flu Vaccines available •\nPersonal insurance is not accepted. Medicare and Aspire only. Please bring photo identification and your Medicare or Aspire cards. Stay healthy. Stay strong. Get your flu shot.
URL:https://mowcommunitycenter.org/event/flu-ends-with-u-get-vaccinated/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/GroupEvents_WEB-CCVNAVaccineClinic-OCT28.jpg
END:VEVENT
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