BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Meals on Wheels Community Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Meals on Wheels Community Center
X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251014T150000
DTEND;TZID=America/Denver:20251209T163000
DTSTAMP:20260414T145802
CREATED:20250903T192929Z
LAST-MODIFIED:20251125T211142Z
UID:10009281-1760454000-1765297800@mowcommunitycenter.org
SUMMARY:Monterey Parkinson’s Support Group
DESCRIPTION:At our meetings we offer discussion and guest speakers including talks by neurologists\, a physical therapist\, a urologist\, a licensed clinical social worker\, and MST mobility specialist\, as well as fitness programs  presented by representatives from Power Over Parkinson’s and Dance for Parkinson’s. People with Parkinson’s (PWP) and their care partners are welcome to attend.
URL:https://mowcommunitycenter.org/event/monterey-parkinsons-support-group/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/Website_Events-ParksinsonsSupportGroup-SEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251113T080000
DTEND;TZID=America/Denver:20251113T090000
DTSTAMP:20260414T145802
CREATED:20250611T175657Z
LAST-MODIFIED:20251103T212128Z
UID:10015434-1763020800-1763024400@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2/2025-11-13/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251113T090000
DTEND;TZID=America/Denver:20251113T100000
DTSTAMP:20260414T145802
CREATED:20250611T175611Z
LAST-MODIFIED:20251103T212444Z
UID:10016558-1763024400-1763028000@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance/2025-11-13/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251113T093000
DTEND;TZID=America/Denver:20251113T101000
DTSTAMP:20260414T145802
CREATED:20250611T152109Z
LAST-MODIFIED:20260319T183725Z
UID:10018808-1763026200-1763028600@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann/2025-11-13/
LOCATION:CA
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251113T103000
DTEND;TZID=America/Denver:20251113T133000
DTSTAMP:20260414T145802
CREATED:20250611T154415Z
LAST-MODIFIED:20251103T221420Z
UID:10024669-1763029800-1763040600@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-3/2025-11-13/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251113T110000
DTEND;TZID=America/Denver:20251113T123000
DTSTAMP:20260414T145802
CREATED:20250611T142753Z
LAST-MODIFIED:20251103T211049Z
UID:10012688-1763031600-1763037000@mowcommunitycenter.org
SUMMARY:Group Dining Luncheon
DESCRIPTION:Daily Lunch Service\nMonday through Friday | 11:00 AM – 1:00 PM \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\nSuggested donation: $3.00 for seniors\, $7.50 for others\n\nEnjoy a delicious three-course luncheon that meets Federal nutrition standards in a warm\, welcoming atmosphere. Make new friends\, catch up with neighbors\, and savor chef-prepared meals featuring fresh\, local ingredients. \nWhy Join Us?\n✨ Nutritious & Delicious: Chef-prepared meals meeting Federal nutrition guidelines\n✨ Affordable: Voluntary donations help keep our doors open\n✨ Social Connection: End isolation and build lasting friendships\n✨ Entertainment: Live music and special events throughout the week\n✨ Welcoming: All enrolled seniors can enjoy meals regardless of ability to donate\n✨ Convenient: Reservations encouraged but walk-ins welcome \nReady to join our table family? Call us to make a reservation or simply come by – we’d love to meet you! Experience the joy of sharing good food and great company in the heart of our community.
URL:https://mowcommunitycenter.org/event/group-dining-luncheon/2025-11-13/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/groupdining_setting.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251113T143000
DTEND;TZID=America/Denver:20251113T153000
DTSTAMP:20260414T145802
CREATED:20250611T151844Z
LAST-MODIFIED:20251103T215830Z
UID:10019631-1763044200-1763047800@mowcommunitycenter.org
SUMMARY:Tai Chi 24 Forms
DESCRIPTION:Join a supportive group of Tai Chi enthusiasts for weekly practice of the 24 Forms. This graceful\, low-impact exercise promotes balance\, flexibility\, strength\, and overall wellness. All experience levels welcome—come move\, breathe\, and flow with us. \nCenter membership required.
URL:https://mowcommunitycenter.org/event/tai-chi-24-forms/2025-11-13/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Tai-Chi-24-Forms.webp
END:VEVENT
END:VCALENDAR