BEGIN:VCALENDAR
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PRODID:-//Meals on Wheels Community Center - ECPv6.15.13//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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TZID:America/Denver
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DTSTART:20240310T090000
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DTSTART:20241103T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251210T130000
DTEND;TZID=America/Denver:20260114T150000
DTSTAMP:20260407T222715
CREATED:20250903T171910Z
LAST-MODIFIED:20251203T163112Z
UID:10009278-1765371600-1768402800@mowcommunitycenter.org
SUMMARY:MY Well-Being Series
DESCRIPTION:Join us for the MY Well-Being Series sponsored by Aspire Health.\nClasses are free\, open to all fitness levels\, and led by an expert health coach.\nReserve your spot today at the Front Desk.
URL:https://mowcommunitycenter.org/event/my-well-being-food-logging/
LOCATION:View Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/Website_Events-MyWellBeing-1080x.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251216T101500
DTEND;TZID=America/Denver:20260210T111500
DTSTAMP:20260407T222715
CREATED:20250903T214422Z
LAST-MODIFIED:20251216T194119Z
UID:10009283-1765880100-1770722100@mowcommunitycenter.org
SUMMARY:The Cup is Half Full - Womens Discussion Group
DESCRIPTION:Join us for a meaningful conversation guided by retired social worker Ellie Sorkin\, where everyone can share\, laugh\, and connect. Expect thoughtful discussions\, a few good jokes\, maybe a song or two\, and  plenty of smiles. It might just be the highlight of your day!\nRSVP at the front desk. Center membership is required.
URL:https://mowcommunitycenter.org/event/the-cup-is-half-full-womens-discussion-group/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/Website_Events-WomensDiscussionGroup-SEP-e1756935843729.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251230T101500
DTEND;TZID=America/Denver:20260127T111500
DTSTAMP:20260407T222715
CREATED:20251031T193944Z
LAST-MODIFIED:20251216T194202Z
UID:10009318-1767089700-1769512500@mowcommunitycenter.org
SUMMARY:The Cup is Half Full - Womens Discussion Group
DESCRIPTION:Join us for a meaningful conversation guided by retired social worker Ellie Sorkin\, where everyone can share\, laugh\, and connect. Expect thoughtful discussions\, a few good jokes\, maybe a song or two\, and  plenty of smiles. It might just be the highlight of your day!\nRSVP at the front desk. Center membership is required.
URL:https://mowcommunitycenter.org/event/the-cup-is-half-full-womens-discussion-group-2/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/Website_Events-WomensDiscussionGroup-SEP-e1756935843729.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260109T080000
DTEND;TZID=America/Denver:20260109T090000
DTSTAMP:20260407T222715
CREATED:20250611T154806Z
LAST-MODIFIED:20251103T220338Z
UID:10021385-1767945600-1767949200@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2/2026-01-09/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260109T093000
DTEND;TZID=America/Denver:20260109T113000
DTSTAMP:20260407T222715
CREATED:20251203T165029Z
LAST-MODIFIED:20251203T173853Z
UID:10026060-1767951000-1767958200@mowcommunitycenter.org
SUMMARY:Yoga & Fitness Training with Gina
DESCRIPTION:WINTER BREAK – NO CLASSES IN DECEMBER!\nBreathe\, stretch\, and restore with this gentle\, low-impact yoga class designed for all bodies and abilities. Whether you’re new to yoga or looking for a relaxing midday reset\, Chair Yoga with Gina offers a welcoming space to improve flexibility\, balance\, and mindfulness — all from the comfort of a chair. \nNo experience necessary. Just bring yourself and a willingness to feel good!
URL:https://mowcommunitycenter.org/event/yoga-fitness-training-with-gina-2/2026-01-09/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/12/Website_Events-YogaFitness-WinterBreak-DEC2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260109T100000
DTEND;TZID=America/Denver:20260109T110000
DTSTAMP:20260407T222715
CREATED:20250611T175039Z
LAST-MODIFIED:20250611T195950Z
UID:10006352-1767952800-1767956400@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-01-09/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260109T100000
DTEND;TZID=America/Denver:20260109T110000
DTSTAMP:20260407T222715
CREATED:20250611T175402Z
LAST-MODIFIED:20251103T215422Z
UID:10017700-1767952800-1767956400@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-01-09/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260109T110000
DTEND;TZID=America/Denver:20260109T123000
DTSTAMP:20260407T222715
CREATED:20250625T175427Z
LAST-MODIFIED:20260128T225923Z
UID:10009208-1767956400-1767961800@mowcommunitycenter.org
SUMMARY:Group Dining - Black Cod Veracruz
DESCRIPTION:Join us for a delicious three-course meal and wonderful company! \n🍽️ Today’s Featured Menu:  \nOur classic Fish Stew Veracruz features Black Cod stewed in a tomato sauce with olives\, capers\, garlic\, and mild chilies\, promising to transport you to the vibrant streets of Veracruz\, Mexico!.\n¡Buen provecho! \nSchedule: \n\n11:00 AM – Seating begins\n11:30 AM – Beverage service\n11:45 AM – 12:30 PM – Table service\n1:00 PM – Dining room closes\n\nCome hungry and leave happy! Our nutritious\, federally-approved meals are prepared with care and served in a warm\, welcoming atmosphere. Whether you’re a regular or joining us for the first time\, you’ll find friendly faces\, engaging conversation\, and a sense of community that nourishes the soul. \nSuggested donation: $3.00 for seniors\, $7.50 for others (voluntary) \nAll enrolled seniors welcome regardless of ability to donate
URL:https://mowcommunitycenter.org/event/group-dining-pork-ropa-vieja/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/01/Website_Lunch-Fish-Stew-Veracruz.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260109T110000
DTEND;TZID=America/Denver:20260109T123000
DTSTAMP:20260407T222715
CREATED:20251125T201305Z
LAST-MODIFIED:20251125T201306Z
UID:10012729-1767956400-1767961800@mowcommunitycenter.org
SUMMARY:Group Dining Luncheon
DESCRIPTION:Daily Lunch Service\nMonday through Friday | 11:00 AM – 1:00 PM \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\nSuggested donation: $3.00 for seniors\, $7.50 for others\n\nEnjoy a delicious three-course luncheon that meets Federal nutrition standards in a warm\, welcoming atmosphere. Make new friends\, catch up with neighbors\, and savor chef-prepared meals featuring fresh\, local ingredients. \nWhy Join Us?\n✨ Nutritious & Delicious: Chef-prepared meals meeting Federal nutrition guidelines\n✨ Affordable: Voluntary donations help keep our doors open\n✨ Social Connection: End isolation and build lasting friendships\n✨ Entertainment: Live music and special events throughout the week\n✨ Welcoming: All enrolled seniors can enjoy meals regardless of ability to donate\n✨ Convenient: Reservations encouraged but walk-ins welcome \nReady to join our table family? Call us to make a reservation or simply come by – we’d love to meet you! Experience the joy of sharing good food and great company in the heart of our community.
URL:https://mowcommunitycenter.org/event/group-dining-luncheon-3/2026-01-09/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/groupdining_setting.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260109T110000
DTEND;TZID=America/Denver:20260109T123000
DTSTAMP:20260407T222715
CREATED:20260109T232831Z
LAST-MODIFIED:20260109T232831Z
UID:10026647-1767956400-1767961800@mowcommunitycenter.org
SUMMARY:Group Dining - Eggplant & Lentil Stew
DESCRIPTION:Join us for delicious dining and delightful company! \nSlow-simmered with tender lentils and velvety eggplant\, this hearty stew is layered with aromatic spices\, savory vegetables\, and a rich\, satisfying broth. \nWhen:  Seating begins 11:00 AM | Beverage service 11:30 AM | Lunch served 11:45 AM – 12:30 PM \nWhere: Meals on Wheels Community Center Dining Room \nWhat to Expect: \n\nFresh\, nutritious three-course meal featuring roasted vegetables with savory Dijon sauce\nWarm\, welcoming atmosphere perfect for meeting new friends\nLively conversation and laughter around communal tables\nPossible surprise entertainment from local musicians\n\nSuggested Donation: $3.00 for seniors | $7.50 for others (voluntary – all enrolled seniors welcome regardless of ability to donate) \nReservations Encouraged – Call us to save your spot! \nCome hungry\, leave happy\, and discover why our community lunch is the highlight of so many people’s week. Good food tastes even better when shared with great company!
URL:https://mowcommunitycenter.org/event/group-dining-eggplant-lentil-stew/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/12/Website_Lunch-Eggplant-Lentil-Stew-JAN2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260109T123000
DTEND;TZID=America/Denver:20260109T133000
DTSTAMP:20260407T222715
CREATED:20250611T154445Z
LAST-MODIFIED:20251103T221529Z
UID:10025237-1767961800-1767965400@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-4-2/2026-01-09/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260109T133000
DTEND;TZID=America/Denver:20260109T160000
DTSTAMP:20260407T222715
CREATED:20250611T155118Z
LAST-MODIFIED:20251103T210038Z
UID:10005569-1767965400-1767974400@mowcommunitycenter.org
SUMMARY:Game Time
DESCRIPTION:Let the games begin! Members are invited to join us every Friday afternoon for friendly competition and fun with a great selection of newly donated games\, including Mahjong\, Backgammon\, Scrabble\, Chess\, and Checkers. \nWhether you’re a seasoned player or trying something new\, it’s the perfect way to challenge your mind\, meet new friends\, and enjoy a lively afternoon at the Center. \n📝 RSVP at the Front Desk📍 Center membership required \nCome play\, laugh\, and connect—Fridays just got a lot more fun!
URL:https://mowcommunitycenter.org/event/game-time-2/2026-01-09/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/GameTime.webp
END:VEVENT
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