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X-WR-CALNAME:Meals on Wheels Community Center
X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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TZID:America/Denver
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T064500
DTEND;TZID=America/Denver:20260512T080000
DTSTAMP:20260512T042855
CREATED:20250611T180607Z
LAST-MODIFIED:20251103T211942Z
UID:10015157-1778568300-1778572800@mowcommunitycenter.org
SUMMARY:Monterey Peninsula Toastmasters
DESCRIPTION:Find your voice\, build your confidence\, and unlock your potential! Monterey Peninsula Toastmasters offers a supportive\, encouraging space to sharpen your public speaking and leadership skills. Whether you’re speaking in meetings\, interviews\, or everyday conversations\, this group helps you express yourself with clarity and confidence. \n🗣️ Discover a new world of opportunity—one speech at a time. \n🌐 Learn more: montereypeninsula.toastmastersclubs.org
URL:https://mowcommunitycenter.org/event/monterey-peninsula-toastmasters/2026-05-12/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Toastmasters.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T080000
DTEND;TZID=America/Denver:20260512T090000
DTSTAMP:20260512T042855
CREATED:20251125T204957Z
LAST-MODIFIED:20251125T210542Z
UID:10026382-1778572800-1778576400@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2-3/2026-05-12/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T093000
DTEND;TZID=America/Denver:20260512T101000
DTSTAMP:20260512T042855
CREATED:20251125T202006Z
LAST-MODIFIED:20260319T183632Z
UID:10018859-1778578200-1778580600@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann-2/2026-05-12/
LOCATION:CA
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T101500
DTEND;TZID=America/Denver:20260512T111500
DTSTAMP:20260512T042855
CREATED:20251031T193944Z
LAST-MODIFIED:20260507T210604Z
UID:10009318-1778580900-1778584500@mowcommunitycenter.org
SUMMARY:The Cup is Half Full - Discussion Group
DESCRIPTION:Join us for a meaningful conversation guided by retired social worker Ellie Sorkin\, where everyone can share\, laugh\, and connect. Expect thoughtful discussions\, a few good jokes\, maybe a song or two\, and  plenty of smiles. It might just be the highlight of your day!\nRSVP at the front desk. Center membership is required.
URL:https://mowcommunitycenter.org/event/the-cup-is-half-full-womens-discussion-group-2/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/Website_Events-WomensDiscussionGroup-SEP-e1756935843729.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T103000
DTEND;TZID=America/Denver:20260512T113000
DTSTAMP:20260512T042855
CREATED:20250611T154332Z
LAST-MODIFIED:20251103T221256Z
UID:10024133-1778581800-1778585400@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-2/2026-05-12/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T110000
DTEND;TZID=America/Denver:20260512T123000
DTSTAMP:20260512T042855
CREATED:20250723T175847Z
LAST-MODIFIED:20260417T180402Z
UID:10009252-1778583600-1778589000@mowcommunitycenter.org
SUMMARY:Group Dining - Chinese-Style Braised Beef
DESCRIPTION:Chinese-Style Braised Beef with Rice \nSavor the rich\, savory flavors of tender\, slow-braised beef in a fragrant blend of soy\, ginger\, and garlic — perfectly paired with fluffy rice. This is comfort food with a kick\, served with heart and shared among friends. \nTime:🕚 Seating begins at 11:00 AM☕ Beverages at 11:30 AM🍽 Table service from 11:45 AM – 12:30 PM \nSuggested Donation:💛 $3.00 for seniors💛 $7.50 for all others(All enrolled seniors are welcome — donation is voluntary.) \n\nCome hungry\, leave happy!There’s nothing quite like enjoying a warm\, delicious meal surrounded by great people and even better conversation. Group dining nourishes more than just the body — it feeds the soul. \n👉 Mark your calendar and join us!
URL:https://mowcommunitycenter.org/event/group-dining-chinese-style-braised-beef/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/07/GroupDining_Menu_-ChineseBraisedBeef.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T110000
DTEND;TZID=America/Denver:20260512T123000
DTSTAMP:20260512T042855
CREATED:20251125T201305Z
LAST-MODIFIED:20251125T201306Z
UID:10012816-1778583600-1778589000@mowcommunitycenter.org
SUMMARY:Group Dining Luncheon
DESCRIPTION:Daily Lunch Service\nMonday through Friday | 11:00 AM – 1:00 PM \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\nSuggested donation: $3.00 for seniors\, $7.50 for others\n\nEnjoy a delicious three-course luncheon that meets Federal nutrition standards in a warm\, welcoming atmosphere. Make new friends\, catch up with neighbors\, and savor chef-prepared meals featuring fresh\, local ingredients. \nWhy Join Us?\n✨ Nutritious & Delicious: Chef-prepared meals meeting Federal nutrition guidelines\n✨ Affordable: Voluntary donations help keep our doors open\n✨ Social Connection: End isolation and build lasting friendships\n✨ Entertainment: Live music and special events throughout the week\n✨ Welcoming: All enrolled seniors can enjoy meals regardless of ability to donate\n✨ Convenient: Reservations encouraged but walk-ins welcome \nReady to join our table family? Call us to make a reservation or simply come by – we’d love to meet you! Experience the joy of sharing good food and great company in the heart of our community.
URL:https://mowcommunitycenter.org/event/group-dining-luncheon-3/2026-05-12/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/groupdining_setting.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T120000
DTEND;TZID=America/Denver:20260512T130000
DTSTAMP:20260512T042855
CREATED:20251216T225730Z
LAST-MODIFIED:20251216T225730Z
UID:10025817-1778587200-1778590800@mowcommunitycenter.org
SUMMARY:Yoga & Fitness Training with Gina
DESCRIPTION:Breathe\, stretch\, and restore with this gentle\, low-impact yoga class designed for all bodies and abilities. Whether you’re new to yoga or looking for a relaxing midday reset\, Chair Yoga with Gina offers a welcoming space to improve flexibility\, balance\, and mindfulness — all from the comfort of a chair. \nNo experience necessary. Just bring yourself and a willingness to feel good!
URL:https://mowcommunitycenter.org/event/chair-yoga-with-gina-2/2026-05-12/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/12/Website_Events-YogaFitnessTrainingwGina-JAN2026.jpg
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