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PRODID:-//Meals on Wheels Community Center - ECPv6.16.5//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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TZID:America/Denver
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260819T080000
DTEND;TZID=America/Denver:20260819T090000
DTSTAMP:20260710T200324Z
CREATED:20260625T200025Z
LAST-MODIFIED:20260710T200324Z
UID:10021480-1787126400-1787130000@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2-2-2/2026-08-19/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260819T083000
DTEND;TZID=America/Denver:20260819T091500
DTSTAMP:20260728T201800Z
CREATED:20260128T232551Z
LAST-MODIFIED:20260728T201800Z
UID:10026652-1787128200-1787130900@mowcommunitycenter.org
SUMMARY:Mobile Produce Truck
DESCRIPTION:Experience a bounty of freshness at absolutely no cost\, enriching both your body and soul! From crunchy greens to luscious berries\, a splendid array of locally sourced produce awaits. \nJoin us at the Food Bank of Monterey County’s Mobile Produce Truck\, arriving at our Market Day from 8:30 am to 9:15 am\, or until supplies last. \nSeize this chance to fill your pantry with nutritious treats for yourself and your loved ones! Help spread the word and bring along your friends and family! With limited quantities available each week\, we kindly request that you take only what you require\, allowing others to relish the goodness as well.
URL:https://mowcommunitycenter.org/event/food-bank-of-monterey-county-mobile-produce-truck-2/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/GroupEvents_WEB-FBMCProduceTruck.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260819T083000
DTEND;TZID=America/Denver:20260819T220000
DTSTAMP:20251125T201511Z
CREATED:20251125T201511Z
LAST-MODIFIED:20251125T201511Z
UID:10014047-1787128200-1787176800@mowcommunitycenter.org
SUMMARY:Food Bank Distribution
DESCRIPTION:Stop by for fresh\, nutritious produce and bread—free of charge. Open to all Center members\, this weekly distribution helps support healthy eating and food security in our community. \n🥖 Supplies are limited\, so please take only what you need to ensure everyone has a chance to benefit. \n📍 First come\, first served.Let’s nourish our community—together.
URL:https://mowcommunitycenter.org/event/food-bank-distribution-2/2026-08-19/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Food-Distribution2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260819T083000
DTEND;TZID=America/Denver:20260819T220000
DTSTAMP:20260625T200419Z
CREATED:20251216T194841Z
LAST-MODIFIED:20260625T200419Z
UID:10010276-1787128200-1787176800@mowcommunitycenter.org
SUMMARY:Market Day Wednesdays
DESCRIPTION:Don’t miss our Market Day exclusive offers featuring the best in seasonal produce straight from local farms! It’s the perfect opportunity to stock your pantry with healthy\, farm-fresh goods for you and your loved ones. \nSupport local agriculture\, eat well\, and savor the flavors of the season—only on Wednesdays at the Center!
URL:https://mowcommunitycenter.org/event/market-day-wednesdays-2/2026-08-19/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/market-day.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260819T090000
DTEND;TZID=America/Denver:20260819T100000
DTSTAMP:20260710T203512Z
CREATED:20260710T203512Z
LAST-MODIFIED:20260710T203512Z
UID:10039411-1787130000-1787133600@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! \nREGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-08-19/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260819T100000
DTEND;TZID=America/Denver:20260819T110000
DTSTAMP:20260710T201322Z
CREATED:20250611T175402Z
LAST-MODIFIED:20260710T201322Z
UID:10017763-1787133600-1787137200@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-08-19/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260819T100000
DTEND;TZID=America/Denver:20260819T113000
DTSTAMP:20260710T185043Z
CREATED:20260710T173236Z
LAST-MODIFIED:20260710T185043Z
UID:10033660-1787133600-1787139000@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/tech-support-by-appointment/2026-08-19/
LOCATION:Fire Place Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260819T110000
DTEND;TZID=America/Denver:20260819T123000
DTSTAMP:20260728T185130Z
CREATED:20260115T191550Z
LAST-MODIFIED:20260728T185130Z
UID:10026650-1787137200-1787142600@mowcommunitycenter.org
SUMMARY:Group Dining - Beef Stew
DESCRIPTION:Join Us for a Delicious Three-Course Lunch!\nFeatured Menu: Beef Stew with tender cuts of beef\, rustic vegetables\, and savory herbs brought all those rich flavors together for a soul-satisfying meal. \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\nDining room closes: 1:00 PM\n\nWhat to Expect: \n\nWarm\, welcoming atmosphere with table service\nOpportunity to connect with friends and meet new neighbors\nNutritious\, professionally prepared three-course meal\nPossible live entertainment from local musicians\n\nSuggested Donation: $3.00 for seniors | $7.50 for others Donations are voluntary – all enrolled seniors welcome regardless of ability to contribute \nCome hungry for great food and wonderful company. Whether you’re a regular or joining us for the first time\, you’ll find a seat at our table and a warm welcome from our community family.
URL:https://mowcommunitycenter.org/event/group-dining-beef-stew/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/01/Website_Lunch-BeefStew.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260819T133000
DTEND;TZID=America/Denver:20260819T150000
DTSTAMP:20260625T201220Z
CREATED:20260625T201220Z
LAST-MODIFIED:20260625T201220Z
UID:10027975-1787146200-1787151600@mowcommunitycenter.org
SUMMARY:Food Is Medicine: Prostate Program
DESCRIPTION:Join us for Food is Medicine\, a free 5-week series dedicated to understanding how nutrition supports prostate health and beyond. Weekly classes include nutrition education\, cooking demonstrations\, and recipe tastings\, giving you practical tools to make simple\, delicious changes to your diet. Every participant receives a free recipe booklet and access to a mini food pantry. There are no eligibility requirements\, and the series is open to everyone in the community.
URL:https://mowcommunitycenter.org/event/food-is-medicine-prostate-program/2026-08-19/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-FoodisMedicine-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260819T140000
DTEND;TZID=America/Denver:20260819T150000
DTSTAMP:20260629T190258Z
CREATED:20260629T190258Z
LAST-MODIFIED:20260629T190258Z
UID:10029946-1787148000-1787151600@mowcommunitycenter.org
SUMMARY:Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Drop in every Wednesday at 2:00 PM for a free\, ongoing Tai Chi class\, perfect for beginners and those already familiar with the form. Whether you’re just getting started or looking to practice with others\, this welcoming group offers a great way to move\, connect\, and unwind.\nTai Chi is especially beneficial for adults with arthritis\, joint concerns\, or fall risks. Regular practice can help improve balance\, strength\, flexibility\, and mobility\, while also promoting relaxation and reducing pain and the risk of falls. \nClass are led by certified instructors Leon and Joanne Garden trained by Dr. Paul Lam through the Tai Chi for Health Institute.\nCenter membership required.
URL:https://mowcommunitycenter.org/event/tai-chi-for-arthritis-and-fall-prevention/2026-08-19/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-TaiChiforArthritis.jpg
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