Start your morning with movement, fresh air, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness, improve your mood, and connect with your...
Looking for a total-body workout that keeps things moving? Circuit Training blends strength, balance, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle...
Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio, strength, and stretching—followed by 15 minutes of...
A Mediterranean-inspired comfort classic that will make your taste buds sing! Imagine tender, golden-brown eggplant slices layered with rich marinara sauce, melted mozzarella, and fresh herbs, served alongside perfectly cooked...
Love to create with fabric, thread, or fiber? Bring your current project and favorite supplies to this welcoming, hands-on makers’ group. Whether you're into quilting, embroidery, weaving, or any other...
Join Janet Light for a gentle full-body conditioning class to improve balance, build strength, increase flexibility, and support heart health. Exercises are performed standing, seated, and on hands and knees,...
