Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...
Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...
Get moving, have fun, and build strength and balance—all to the rhythm of music! This upbeat, low-impact class is designed to improve mobility, coordination, and confidence through guided movement. Perfect...
Need help with your phone, tablet, or laptop? Book a 30-minute appointment with volunteers Faye, Jeanne, Felice, Nori, and Mark. RSVP at the Front Desk for an appointment. Center membership...
Join us for a delicious three-course lunch featuring fresh Spaghetti Primavera with warm, buttery Garlic Bread! Gather around our community table for good food and even better company. Our chef-prepared...
Join instructor Gina Puccinelli for safe and gentle movement therapy using a sturdy chair. Gina guides participants through seated and standing yoga poses designed to lubricate joints, improve flexibility, and...
Calling all knitters and crocheters! Bring your needles, yarn, and creativity for a cozy afternoon of stitching and socializing. Whether you’re a seasoned pro or just getting started, you’ll enjoy...
