Get moving, have fun, and build strength and balance—all to the rhythm of music! This upbeat, low-impact class is designed to improve mobility, coordination, and confidence through guided movement. Perfect...
Chinese-Style Braised Beef with Rice Savor the rich, savory flavors of tender, slow-braised beef in a fragrant blend of soy, ginger, and garlic — perfectly paired with fluffy rice. This...
Join instructor Gina Puccinelli for safe and gentle movement therapy using a sturdy chair. Gina guides participants through seated and standing yoga poses designed to lubricate joints, improve flexibility, and...
Need help with your phone, tablet, or laptop? Book a 30-minute appointment with volunteers Faye, Jeanne, Felice, Nori, and Mark. RSVP at the Front Desk for an appointment. Center membership...
