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X-WR-CALNAME:Meals on Wheels Community Center
X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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UID:10045053-1945756800-1945760400@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2-2-2/2031-08-29/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
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UID:10045022-1945760400-1945764000@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! \nREGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2031-08-29/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
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UID:10045075-1945764000-1945767600@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2031-08-29/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
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