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X-WR-CALNAME:Meals on Wheels Community Center
X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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UID:10037358-1753092000-1753095600@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2025-07-21/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
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UID:10009219-1753095600-1753101000@mowcommunitycenter.org
SUMMARY:Group Dining - Salmon Fillet & Lemon. RSVP Required.
DESCRIPTION:Join Us for Community Lunch! \nFeatured Menu: Delicious Salmon Fillet & Lemon with savory orzo pilaf and fresh seasonal vegetables \nWhen: Daily Lunch Service \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\nDining room closes: 1:00 PM\n\nWhy Join Us? Enjoy a nutritious three-course meal that meets Federal nutrition standards while connecting with friends and neighbors in our warm\, welcoming dining room. Share stories\, make new connections\, and be part of our vibrant community family. \nSuggested Donation: $3.00 for seniors\, $7.50 for others (voluntary – all enrolled seniors welcome regardless of ability to donate) \nReservations Required – Call to reserve your spot for this delicious\, heart-healthy meal and wonderful company! \nCome hungry\, leave happy\, and feel nourished in body and spirit.
URL:https://mowcommunitycenter.org/event/group-dining-salmon-fillet-lemon-rsvp-required/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/GroupDining_Menu_Salmon-Fillet-With-Lemon.webp
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