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X-WR-CALNAME:Meals on Wheels Community Center
X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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DTSTART;TZID=America/Denver:20250828T080000
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UID:10015412-1756368000-1756371600@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2/2025-08-28/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250828T090000
DTEND;TZID=America/Denver:20250828T100000
DTSTAMP:20260423T021034
CREATED:20250611T175611Z
LAST-MODIFIED:20251103T212444Z
UID:10016536-1756371600-1756375200@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance/2025-08-28/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250828T093000
DTEND;TZID=America/Denver:20250828T101000
DTSTAMP:20260423T021034
CREATED:20250611T152109Z
LAST-MODIFIED:20260319T183725Z
UID:10018786-1756373400-1756375800@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann/2025-08-28/
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250828T103000
DTEND;TZID=America/Denver:20250828T133000
DTSTAMP:20260423T021034
CREATED:20250611T154415Z
LAST-MODIFIED:20251103T221420Z
UID:10024658-1756377000-1756387800@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-3/2025-08-28/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
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DTSTART;TZID=America/Denver:20250828T143000
DTEND;TZID=America/Denver:20250828T153000
DTSTAMP:20260423T021034
CREATED:20250611T151844Z
LAST-MODIFIED:20251103T215830Z
UID:10019620-1756391400-1756395000@mowcommunitycenter.org
SUMMARY:Tai Chi 24 Forms
DESCRIPTION:Join a supportive group of Tai Chi enthusiasts for weekly practice of the 24 Forms. This graceful\, low-impact exercise promotes balance\, flexibility\, strength\, and overall wellness. All experience levels welcome—come move\, breathe\, and flow with us. \nCenter membership required.
URL:https://mowcommunitycenter.org/event/tai-chi-24-forms/2025-08-28/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Tai-Chi-24-Forms.webp
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