At our meetings we offer discussion and guest speakers including talks by neurologists, a physical therapist, a urologist, a licensed clinical social worker, and MST mobility specialist, as well as...
Breathe, stretch, and restore with this gentle, low-impact yoga class designed for all bodies and abilities. Whether you're new to yoga or looking for a relaxing midday reset, Chair Yoga...
Breathe, stretch, and restore with this gentle, low-impact yoga class designed for all bodies and abilities. Whether you're new to yoga or looking for a relaxing midday reset, Chair Yoga...
Breathe, stretch, and restore with this gentle, low-impact yoga class designed for all bodies and abilities. Whether you're new to yoga or looking for a relaxing midday reset, Chair Yoga...
Breathe, stretch, and restore with this gentle, low-impact yoga class designed for all bodies and abilities. Whether you're new to yoga or looking for a relaxing midday reset, Chair Yoga...
