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Monterey County Gives! launches on November 13.

Ongoing

Monterey Parkinson’s Support Group

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

At our meetings we offer discussion and guest speakers including talks by neurologists, a physical therapist, a urologist, a licensed clinical social worker, and MST mobility specialist, as well as...

Golden Connections

View Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Join us for a special presentation on the dangers of social isolation and the importance of meaningful connections. Learn how isolation impacts mental and physical health through engaging discussions, inspiring...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...