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X-WR-CALNAME:Meals on Wheels Community Center
X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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DTSTART;TZID=America/Denver:20260818T080000
DTEND;TZID=America/Denver:20260818T090000
DTSTAMP:20260804T184126Z
CREATED:20260804T183740Z
LAST-MODIFIED:20260804T184126Z
UID:10042579-1787040000-1787043600@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/2280/2026-08-18/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260818T090000
DTEND;TZID=America/Denver:20260818T100000
DTSTAMP:20260804T183915Z
CREATED:20260804T183915Z
LAST-MODIFIED:20260804T183915Z
UID:10043101-1787043600-1787047200@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2/2026-08-18/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260818T093000
DTEND;TZID=America/Denver:20260818T101000
DTSTAMP:20260804T180856Z
CREATED:20251125T202006Z
LAST-MODIFIED:20260804T180856Z
UID:10018887-1787045400-1787047800@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann-2/2026-08-18/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260818T100000
DTEND;TZID=America/Denver:20260818T113000
DTSTAMP:20260804T164942Z
CREATED:20260710T173236Z
LAST-MODIFIED:20260804T164942Z
UID:10032159-1787047200-1787052600@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/tech-support-by-appointment/2026-08-18/
LOCATION:Fireplace Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260818T101500
DTEND;TZID=America/Denver:20260818T111500
DTSTAMP:20260804T171015Z
CREATED:20250903T214422Z
LAST-MODIFIED:20260804T171015Z
UID:10009283-1787048100-1787051700@mowcommunitycenter.org
SUMMARY:The Cup is Half Full - Discussion Group
DESCRIPTION:Join us for a meaningful conversation guided by retired social worker Ellie Sorkin\, where everyone can share\, laugh\, and connect. Expect thoughtful discussions\, a few good jokes\, maybe a song or two\, and  plenty of smiles. It might just be the highlight of your day!\nRSVP at the front desk. Center membership is required.
URL:https://mowcommunitycenter.org/event/the-cup-is-half-full-womens-discussion-group/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TheCupHalfFull.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260818T120000
DTEND;TZID=America/Denver:20260818T130000
DTSTAMP:20260804T180713Z
CREATED:20260804T180713Z
LAST-MODIFIED:20260804T180713Z
UID:10040737-1787054400-1787058000@mowcommunitycenter.org
SUMMARY:Yoga & Fitness Training with Gina
DESCRIPTION:Join instructor Gina Puccinelli for safe and gentle movement therapy using a sturdy chair. Gina guides participants through seated and standing yoga poses designed to lubricate joints\, improve flexibility\, and build strength. With her calm voice and gentle teaching style\, you’ll explore balance\, strength\, and serenity at your own pace.\nCenter membership required.
URL:https://mowcommunitycenter.org/event/yoga-fitness-training-with-gina/2026-08-18/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-YogaFitnesswithGina.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260818T130000
DTEND;TZID=America/Denver:20260818T150000
DTSTAMP:20260710T180548Z
CREATED:20250611T151340Z
LAST-MODIFIED:20260710T180548Z
UID:10033591-1787058000-1787065200@mowcommunitycenter.org
SUMMARY:Knit & Purl Group
DESCRIPTION:Calling all knitters and crocheters! Bring your needles\, yarn\, and creativity for a cozy afternoon of stitching and socializing. Whether you’re a seasoned pro or just getting started\, you’ll enjoy great conversation and warm company by the fireplace. \nCenter membership required.
URL:https://mowcommunitycenter.org/event/knit-purl-group/2026-08-18/
LOCATION:Fireplace Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Knit-Purl-Group.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260818T133000
DTEND;TZID=America/Denver:20260818T150000
DTSTAMP:20260728T202212Z
CREATED:20260612T210358Z
LAST-MODIFIED:20260728T202212Z
UID:10027735-1787059800-1787065200@mowcommunitycenter.org
SUMMARY:Golden Connections: Design Your Plan B
DESCRIPTION:Aging well starts with a plan.\nJoin us for Designing Your Plan B! This six-month series offers practical guidance for older adults navigating life’s transitions. \nEach session explores independence\, financial planning\, housing options\, and building a support network for the unexpected. This series provides meaningful conversations and practical strategies to help you prepare with confidence. \nCall 831 204 8260 or email goldenconnections2025@gmail.com to reserve your spot.
URL:https://mowcommunitycenter.org/event/golden-connections-design-your-plan-b/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-DesigningYourPlanB.jpg
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