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X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T080000
DTEND;TZID=America/Denver:20260731T090000
DTSTAMP:20260710T200324Z
CREATED:20260625T200025Z
LAST-MODIFIED:20260710T200324Z
UID:10021472-1785484800-1785488400@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2-2-2/2026-07-31/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T090000
DTEND;TZID=America/Denver:20260731T100000
DTSTAMP:20260710T203512Z
CREATED:20260710T203512Z
LAST-MODIFIED:20260710T203512Z
UID:10039403-1785488400-1785492000@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! \nREGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-07-31/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T100000
DTEND;TZID=America/Denver:20260731T110000
DTSTAMP:20260710T201322Z
CREATED:20250611T175402Z
LAST-MODIFIED:20260710T201322Z
UID:10017758-1785492000-1785495600@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-07-31/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T120000
DTEND;TZID=America/Denver:20260731T140000
DTSTAMP:20260710T175030Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T175030Z
UID:10033200-1785499200-1785506400@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/2147/2026-07-31/
LOCATION:Fire Place Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T123000
DTEND;TZID=America/Denver:20260731T133000
DTSTAMP:20260710T163740Z
CREATED:20260625T195616Z
LAST-MODIFIED:20260710T163740Z
UID:10025266-1785501000-1785504600@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-4-2-2/2026-07-31/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T123000
DTEND;TZID=America/Denver:20260731T150000
DTSTAMP:20260625T195421Z
CREATED:20260625T195420Z
LAST-MODIFIED:20260625T195421Z
UID:10005598-1785501000-1785510000@mowcommunitycenter.org
SUMMARY:Game Day
DESCRIPTION:Let the games begin! Members are invited to join us every Friday afternoon for friendly competition and fun with a great selection of newly donated games\, including Mahjong\, Backgammon\, Scrabble\, Chess\, and Checkers. \nWhether you’re a seasoned player or trying something new\, it’s the perfect way to challenge your mind\, meet new friends\, and enjoy a lively afternoon at the Center. \n📝 RSVP at the Front Desk📍 Center membership required \nCome play\, laugh\, and connect—Fridays just got a lot more fun!
URL:https://mowcommunitycenter.org/event/game-time-2-2/2026-07-31/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/GameTime.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260803T080000
DTEND;TZID=America/Denver:20260803T090000
DTSTAMP:20260710T200324Z
CREATED:20260625T200025Z
LAST-MODIFIED:20260710T200324Z
UID:10021473-1785744000-1785747600@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2-2-2/2026-08-03/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260803T090000
DTEND;TZID=America/Denver:20260803T100000
DTSTAMP:20260710T203512Z
CREATED:20260710T203512Z
LAST-MODIFIED:20260710T203512Z
UID:10039404-1785747600-1785751200@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! \nREGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-08-03/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260803T100000
DTEND;TZID=America/Denver:20260803T110000
DTSTAMP:20260710T201322Z
CREATED:20250611T175402Z
LAST-MODIFIED:20260710T201322Z
UID:10037412-1785751200-1785754800@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-08-03/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260803T120000
DTEND;TZID=America/Denver:20260803T150000
DTSTAMP:20260710T164244Z
CREATED:20260429T190847Z
LAST-MODIFIED:20260710T164244Z
UID:10031374-1785758400-1785769200@mowcommunitycenter.org
SUMMARY:Textile Arts Group
DESCRIPTION:Love to create with fabric\, thread\, or fiber? Bring your current project and favorite supplies to this welcoming\, hands-on makers’ group. Whether you’re into quilting\, embroidery\, weaving\, or any other textile art\, you’ll find inspiration\, camaraderie\, and creative energy here. \nCenter membership required.
URL:https://mowcommunitycenter.org/event/textile-arts-group-2/2026-08-03/
LOCATION:View Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Textile-Arts.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260803T130000
DTEND;TZID=America/Denver:20260803T150000
DTSTAMP:20260710T163845Z
CREATED:20260429T191240Z
LAST-MODIFIED:20260710T163845Z
UID:10023583-1785762000-1785769200@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-5/2026-08-03/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260803T144000
DTEND;TZID=America/Denver:20260803T154000
DTSTAMP:20260629T185117Z
CREATED:20260629T185117Z
LAST-MODIFIED:20260629T185117Z
UID:10029683-1785768000-1785771600@mowcommunitycenter.org
SUMMARY:Light Conditioning with Janet Light
DESCRIPTION:Join Janet Light for a gentle full-body conditioning class to improve balance\, build strength\, increase flexibility\, and support heart health. Exercises are performed standing\, seated\, and on hands and knees\, participants must be able to get up and down from the floor\, if\nassistance is needed a chair can be provided. Wear comfortable clothing and come ready to move at your own pace. \nRSVP at the front desk. $5 per class Fee paid to instructor & Center membership is required.
URL:https://mowcommunitycenter.org/event/light-conditioning-with-janet-light/2026-08-03/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-LightConditioning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260804T064500
DTEND;TZID=America/Denver:20260804T080000
DTSTAMP:20251103T211942Z
CREATED:20250611T180607Z
LAST-MODIFIED:20251103T211942Z
UID:10015169-1785825900-1785830400@mowcommunitycenter.org
SUMMARY:Monterey Peninsula Toastmasters
DESCRIPTION:Find your voice\, build your confidence\, and unlock your potential! Monterey Peninsula Toastmasters offers a supportive\, encouraging space to sharpen your public speaking and leadership skills. Whether you’re speaking in meetings\, interviews\, or everyday conversations\, this group helps you express yourself with clarity and confidence. \n🗣️ Discover a new world of opportunity—one speech at a time. \n🌐 Learn more: montereypeninsula.toastmastersclubs.org
URL:https://mowcommunitycenter.org/event/monterey-peninsula-toastmasters/2026-08-04/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Toastmasters.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260804T080000
DTEND;TZID=America/Denver:20260804T090000
DTSTAMP:20260710T191438Z
CREATED:20260710T191438Z
LAST-MODIFIED:20260710T191438Z
UID:10035260-1785830400-1785834000@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-4/2026-08-04/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260804T090000
DTEND;TZID=America/Denver:20260804T100000
DTSTAMP:20260710T191551Z
CREATED:20260710T191551Z
LAST-MODIFIED:20260710T191551Z
UID:10035782-1785834000-1785837600@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-5/2026-08-04/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260804T093000
DTEND;TZID=America/Denver:20260804T101000
DTSTAMP:20260710T180248Z
CREATED:20251125T202006Z
LAST-MODIFIED:20260710T180248Z
UID:10018883-1785835800-1785838200@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann-2/2026-08-04/
LOCATION:CA
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260804T100000
DTEND;TZID=America/Denver:20260804T113000
DTSTAMP:20260710T185043Z
CREATED:20260710T173236Z
LAST-MODIFIED:20260710T185043Z
UID:10032157-1785837600-1785843000@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/tech-support-by-appointment/2026-08-04/
LOCATION:Fire Place Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260804T103000
DTEND;TZID=America/Denver:20260804T113000
DTSTAMP:20260710T163923Z
CREATED:20260625T195920Z
LAST-MODIFIED:20260710T163923Z
UID:10024145-1785839400-1785843000@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-2-2/2026-08-04/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T080000
DTEND;TZID=America/Denver:20260805T090000
DTSTAMP:20260710T200324Z
CREATED:20260625T200025Z
LAST-MODIFIED:20260710T200324Z
UID:10021474-1785916800-1785920400@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2-2-2/2026-08-05/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T090000
DTEND;TZID=America/Denver:20260805T100000
DTSTAMP:20260710T203512Z
CREATED:20260710T203512Z
LAST-MODIFIED:20260710T203512Z
UID:10039405-1785920400-1785924000@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! \nREGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-08-05/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T100000
DTEND;TZID=America/Denver:20260805T110000
DTSTAMP:20260710T201322Z
CREATED:20250611T175402Z
LAST-MODIFIED:20260710T201322Z
UID:10017759-1785924000-1785927600@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-08-05/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T100000
DTEND;TZID=America/Denver:20260805T113000
DTSTAMP:20260710T185043Z
CREATED:20260710T173236Z
LAST-MODIFIED:20260710T185043Z
UID:10033656-1785924000-1785929400@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/tech-support-by-appointment/2026-08-05/
LOCATION:Fire Place Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T133000
DTEND;TZID=America/Denver:20260805T150000
DTSTAMP:20260625T201220Z
CREATED:20260625T201220Z
LAST-MODIFIED:20260625T201220Z
UID:10027973-1785936600-1785942000@mowcommunitycenter.org
SUMMARY:Food Is Medicine: Prostate Program
DESCRIPTION:Join us for Food is Medicine\, a free 5-week series dedicated to understanding how nutrition supports prostate health and beyond. Weekly classes include nutrition education\, cooking demonstrations\, and recipe tastings\, giving you practical tools to make simple\, delicious changes to your diet. Every participant receives a free recipe booklet and access to a mini food pantry. There are no eligibility requirements\, and the series is open to everyone in the community.
URL:https://mowcommunitycenter.org/event/food-is-medicine-prostate-program/2026-08-05/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-FoodisMedicine-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T140000
DTEND;TZID=America/Denver:20260805T150000
DTSTAMP:20260629T190258Z
CREATED:20260629T190258Z
LAST-MODIFIED:20260629T190258Z
UID:10029944-1785938400-1785942000@mowcommunitycenter.org
SUMMARY:Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Drop in every Wednesday at 2:00 PM for a free\, ongoing Tai Chi class\, perfect for beginners and those already familiar with the form. Whether you’re just getting started or looking to practice with others\, this welcoming group offers a great way to move\, connect\, and unwind.\nTai Chi is especially beneficial for adults with arthritis\, joint concerns\, or fall risks. Regular practice can help improve balance\, strength\, flexibility\, and mobility\, while also promoting relaxation and reducing pain and the risk of falls. \nClass are led by certified instructors Leon and Joanne Garden trained by Dr. Paul Lam through the Tai Chi for Health Institute.\nCenter membership required.
URL:https://mowcommunitycenter.org/event/tai-chi-for-arthritis-and-fall-prevention/2026-08-05/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-TaiChiforArthritis.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260806T080000
DTEND;TZID=America/Denver:20260806T090000
DTSTAMP:20260710T191438Z
CREATED:20260710T191438Z
LAST-MODIFIED:20260710T191438Z
UID:10035261-1786003200-1786006800@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-4/2026-08-06/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260806T090000
DTEND;TZID=America/Denver:20260806T100000
DTSTAMP:20260710T191551Z
CREATED:20260710T191551Z
LAST-MODIFIED:20260710T191551Z
UID:10035783-1786006800-1786010400@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-5/2026-08-06/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260806T093000
DTEND;TZID=America/Denver:20260806T101000
DTSTAMP:20260710T180248Z
CREATED:20251125T202006Z
LAST-MODIFIED:20260710T180248Z
UID:10018884-1786008600-1786011000@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann-2/2026-08-06/
LOCATION:CA
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260806T100000
DTEND;TZID=America/Denver:20260806T113000
DTSTAMP:20260710T185043Z
CREATED:20260710T173236Z
LAST-MODIFIED:20260710T185043Z
UID:10033657-1786010400-1786015800@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/tech-support-by-appointment/2026-08-06/
LOCATION:Fire Place Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260806T103000
DTEND;TZID=America/Denver:20260806T133000
DTSTAMP:20260710T163946Z
CREATED:20251125T203335Z
LAST-MODIFIED:20260710T163946Z
UID:10024707-1786012200-1786023000@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-3-2/2026-08-06/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260807T080000
DTEND;TZID=America/Denver:20260807T090000
DTSTAMP:20260710T200324Z
CREATED:20260625T200025Z
LAST-MODIFIED:20260710T200324Z
UID:10021475-1786089600-1786093200@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2-2-2/2026-08-07/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
END:VCALENDAR