ARC Talks Presents: ARTHRITIS 101 with Dr.
Do you think you know everything you nee to know about arthritis? Come hear UCSF Clinical Professor of Medicine Dr. Lester Miller review the basics of arthritis and the latest...
Do you think you know everything you nee to know about arthritis? Come hear UCSF Clinical Professor of Medicine Dr. Lester Miller review the basics of arthritis and the latest...
Sharpen your reflexes, stay active, and enjoy some friendly competition! Whether you're a seasoned player or just playing for fun, our ping pong sessions are a great way to connect...
Daily Lunch Service Monday through Friday | 11:00 AM - 1:00 PM Seating begins: 11:00 AM Beverage service: 11:30 AM Table service: 11:45 AM - 12:30 PM Suggested donation: $3.00...
Join a supportive group of Tai Chi enthusiasts for weekly practice of the 24 Forms. This graceful, low-impact exercise promotes balance, flexibility, strength, and overall wellness. All experience levels welcome—come...
Start your morning with movement, fresh air, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness, improve your mood, and connect with your...
Looking for a total-body workout that keeps things moving? Circuit Training blends strength, balance, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle...
Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio, strength, and stretching—followed by 15 minutes of...
Daily Lunch Service Monday through Friday | 11:00 AM - 1:00 PM Seating begins: 11:00 AM Beverage service: 11:30 AM Table service: 11:45 AM - 12:30 PM Suggested donation: $3.00...
Sharpen your reflexes, stay active, and enjoy some friendly competition! Whether you're a seasoned player or just playing for fun, our ping pong sessions are a great way to connect...
Let the games begin! Members are invited to join us every Friday afternoon for friendly competition and fun with a great selection of newly donated games, including Mahjong, Backgammon, Scrabble,...
Love to create with fabric, thread, or fiber? Bring your current project and favorite supplies to this welcoming, hands-on makers’ group. Whether you're into quilting, embroidery, weaving, or any other...
Start your morning with movement, fresh air, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness, improve your mood, and connect with your...