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PRODID:-//Meals on Wheels Community Center - ECPv6.16.5//NONSGML v1.0//EN
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X-WR-CALNAME:Meals on Wheels Community Center
X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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X-PUBLISHED-TTL:PT1H
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TZID:America/Denver
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DTSTART:20250309T090000
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DTSTART:20251102T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260730T080000
DTEND;TZID=America/Denver:20260730T090000
DTSTAMP:20260710T191438Z
CREATED:20260710T191438Z
LAST-MODIFIED:20260710T191438Z
UID:10035259-1785398400-1785402000@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-4/2026-07-30/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260730T090000
DTEND;TZID=America/Denver:20260730T100000
DTSTAMP:20260710T191551Z
CREATED:20260710T191551Z
LAST-MODIFIED:20260710T191551Z
UID:10035781-1785402000-1785405600@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-5/2026-07-30/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260730T093000
DTEND;TZID=America/Denver:20260730T101000
DTSTAMP:20260710T180248Z
CREATED:20251125T202006Z
LAST-MODIFIED:20260710T180248Z
UID:10018882-1785403800-1785406200@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann-2/2026-07-30/
LOCATION:CA
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260730T100000
DTEND;TZID=America/Denver:20260730T113000
DTSTAMP:20260710T185043Z
CREATED:20260710T173236Z
LAST-MODIFIED:20260710T185043Z
UID:10033655-1785405600-1785411000@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/tech-support-by-appointment/2026-07-30/
LOCATION:Fire Place Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260730T103000
DTEND;TZID=America/Denver:20260730T133000
DTSTAMP:20260710T163946Z
CREATED:20251125T203335Z
LAST-MODIFIED:20260710T163946Z
UID:10024706-1785407400-1785418200@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-3-2/2026-07-30/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260730T110000
DTEND;TZID=America/Denver:20260730T123000
DTSTAMP:20260625T185643Z
CREATED:20260625T184654Z
LAST-MODIFIED:20260625T185643Z
UID:10027844-1785409200-1785414600@mowcommunitycenter.org
SUMMARY:Group Dining - Teriyaki Pork Stir Fry
DESCRIPTION:Time:🕚 Seating begins at 11:00 AM🫖 Beverages served at 11:30 AM🍽️ Table service from 11:45 AM – 12:30 PM \nSuggested Donation:💛 $3.00 for seniors | $7.50 for others(Voluntary — all enrolled seniors welcome regardless of ability to donate) \n\n🌟 Today’s Feature: Teriyaki Pork Stir Fry\nTender\, juicy pork and vibrant vegetables coated in sweet and savory teriyaki glaze\, served alongside perfectly steamed rice for a meal that is as comforting as it is satisfying \n\nCome Hungry\, Leave Happy!There’s nothing quite like sharing a freshly prepared meal with wonderful company. Enjoy the food\, make new friends\, and connect with your community. \nReservations Encouraged: Call us to secure your spot at the table — there’s always room for one more!
URL:https://mowcommunitycenter.org/event/group-dining-teriyaki-pork-stir-fry/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Lunch-teriyakiPorkStirFry.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T080000
DTEND;TZID=America/Denver:20260731T090000
DTSTAMP:20260710T200324Z
CREATED:20260625T200025Z
LAST-MODIFIED:20260710T200324Z
UID:10021472-1785484800-1785488400@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2-2-2/2026-07-31/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T090000
DTEND;TZID=America/Denver:20260731T100000
DTSTAMP:20260710T203512Z
CREATED:20260710T203512Z
LAST-MODIFIED:20260710T203512Z
UID:10039403-1785488400-1785492000@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! \nREGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-07-31/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T100000
DTEND;TZID=America/Denver:20260731T110000
DTSTAMP:20260710T201322Z
CREATED:20250611T175402Z
LAST-MODIFIED:20260710T201322Z
UID:10017758-1785492000-1785495600@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-07-31/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T110000
DTEND;TZID=America/Denver:20260731T123000
DTSTAMP:20260625T175840Z
CREATED:20260625T175840Z
LAST-MODIFIED:20260625T175840Z
UID:10027842-1785495600-1785501000@mowcommunitycenter.org
SUMMARY:Group Dining - Chicken Tikka Masala
DESCRIPTION:Today’s meal\, Chicken Tikka Masala\, originated from the vibrant streets of India. This aromatic dish is an exotic fusion of tender chicken marinated in a rich blend of yogurt and spices\, then simmered to perfection in a creamy tomato-based sauce. \nSeating begins at 11:00 AM• Beverages served at 11:30 AM• Table service: 11:45 AM – 12:30 PM \n💵 Suggested Donation:• $3.00 for seniors• $7.50 for others(Voluntary – all enrolled seniors are welcome\, regardless of ability to donate) \n✨ Come hungry\, leave happy!Enjoy not only a delicious lunch but also the joy of connection\, laughter\, and good company in our vibrant community dining room. \n👉 Reserve your seat and be part of something wonderful!
URL:https://mowcommunitycenter.org/event/group-dining-chicken-tikka-masala/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/10/GroupDining_Menu_ChickenTikkaMasala.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T120000
DTEND;TZID=America/Denver:20260731T140000
DTSTAMP:20260710T175030Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T175030Z
UID:10033200-1785499200-1785506400@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/2147/2026-07-31/
LOCATION:Fire Place Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T123000
DTEND;TZID=America/Denver:20260731T133000
DTSTAMP:20260710T163740Z
CREATED:20260625T195616Z
LAST-MODIFIED:20260710T163740Z
UID:10025266-1785501000-1785504600@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-4-2-2/2026-07-31/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T123000
DTEND;TZID=America/Denver:20260731T150000
DTSTAMP:20260625T195421Z
CREATED:20260625T195420Z
LAST-MODIFIED:20260625T195421Z
UID:10005598-1785501000-1785510000@mowcommunitycenter.org
SUMMARY:Game Day
DESCRIPTION:Let the games begin! Members are invited to join us every Friday afternoon for friendly competition and fun with a great selection of newly donated games\, including Mahjong\, Backgammon\, Scrabble\, Chess\, and Checkers. \nWhether you’re a seasoned player or trying something new\, it’s the perfect way to challenge your mind\, meet new friends\, and enjoy a lively afternoon at the Center. \n📝 RSVP at the Front Desk📍 Center membership required \nCome play\, laugh\, and connect—Fridays just got a lot more fun!
URL:https://mowcommunitycenter.org/event/game-time-2-2/2026-07-31/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/GameTime.webp
END:VEVENT
END:VCALENDAR