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X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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X-PUBLISHED-TTL:PT1H
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TZID:America/Denver
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DTSTART:20250309T090000
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DTSTART:20251102T080000
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DTSTART:20260308T090000
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DTSTART:20261101T080000
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DTSTART:20270314T090000
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DTSTART:20271107T080000
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260803T130000
DTEND;TZID=America/Denver:20260803T150000
DTSTAMP:20260710T163845Z
CREATED:20260429T191240Z
LAST-MODIFIED:20260710T163845Z
UID:10023583-1785762000-1785769200@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-5/2026-08-03/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260803T144000
DTEND;TZID=America/Denver:20260803T154000
DTSTAMP:20260629T185117Z
CREATED:20260629T185117Z
LAST-MODIFIED:20260629T185117Z
UID:10029683-1785768000-1785771600@mowcommunitycenter.org
SUMMARY:Light Conditioning with Janet Light
DESCRIPTION:Join Janet Light for a gentle full-body conditioning class to improve balance\, build strength\, increase flexibility\, and support heart health. Exercises are performed standing\, seated\, and on hands and knees\, participants must be able to get up and down from the floor\, if\nassistance is needed a chair can be provided. Wear comfortable clothing and come ready to move at your own pace. \nRSVP at the front desk. $5 per class Fee paid to instructor & Center membership is required.
URL:https://mowcommunitycenter.org/event/light-conditioning-with-janet-light/2026-08-03/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-LightConditioning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260804T064500
DTEND;TZID=America/Denver:20260804T080000
DTSTAMP:20251103T211942Z
CREATED:20250611T180607Z
LAST-MODIFIED:20251103T211942Z
UID:10015169-1785825900-1785830400@mowcommunitycenter.org
SUMMARY:Monterey Peninsula Toastmasters
DESCRIPTION:Find your voice\, build your confidence\, and unlock your potential! Monterey Peninsula Toastmasters offers a supportive\, encouraging space to sharpen your public speaking and leadership skills. Whether you’re speaking in meetings\, interviews\, or everyday conversations\, this group helps you express yourself with clarity and confidence. \n🗣️ Discover a new world of opportunity—one speech at a time. \n🌐 Learn more: montereypeninsula.toastmastersclubs.org
URL:https://mowcommunitycenter.org/event/monterey-peninsula-toastmasters/2026-08-04/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Toastmasters.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260804T080000
DTEND;TZID=America/Denver:20260804T090000
DTSTAMP:20260710T191438Z
CREATED:20260710T191438Z
LAST-MODIFIED:20260710T191438Z
UID:10035260-1785830400-1785834000@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-4/2026-08-04/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260804T090000
DTEND;TZID=America/Denver:20260804T100000
DTSTAMP:20260710T191551Z
CREATED:20260710T191551Z
LAST-MODIFIED:20260710T191551Z
UID:10035782-1785834000-1785837600@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-5/2026-08-04/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260804T093000
DTEND;TZID=America/Denver:20260804T101000
DTSTAMP:20260710T180248Z
CREATED:20251125T202006Z
LAST-MODIFIED:20260710T180248Z
UID:10018883-1785835800-1785838200@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann-2/2026-08-04/
LOCATION:CA
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260804T100000
DTEND;TZID=America/Denver:20260804T113000
DTSTAMP:20260710T185043Z
CREATED:20260710T173236Z
LAST-MODIFIED:20260710T185043Z
UID:10032157-1785837600-1785843000@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/tech-support-by-appointment/2026-08-04/
LOCATION:Fire Place Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260804T103000
DTEND;TZID=America/Denver:20260804T113000
DTSTAMP:20260710T163923Z
CREATED:20260625T195920Z
LAST-MODIFIED:20260710T163923Z
UID:10024145-1785839400-1785843000@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-2-2/2026-08-04/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260804T110000
DTEND;TZID=America/Denver:20260804T123000
DTSTAMP:20260729T205248Z
CREATED:20260519T223842Z
LAST-MODIFIED:20260729T205248Z
UID:10026840-1785841200-1785846600@mowcommunitycenter.org
SUMMARY:Group Dining - Pork Fajita Bowl
DESCRIPTION:Pork Fajita Bowl featuring tender\, seasoned pork\, fresh grilled vegetables over fluffy seasoned rice \nTime:🕚 Seating begins at 11:00 AM☕ Beverages served at 11:30 AM🍽️ Table service from 11:45 AM – 12:30 PM \nSuggested Donation:• $3.00 for seniors• $7.50 for others(Voluntary – all enrolled seniors are welcome regardless of ability to donate) \nCome hungry and leave happy! 🌟Enjoy a mouthwatering pork fajita bowl with good company. It’s more than a meal — it’s a moment to connect\, laugh\, and nourish both body and soul. \nBring a friend or make a new one — we can’t wait to serve you!
URL:https://mowcommunitycenter.org/event/group-dining-beef-fajita/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Lunch-PorkFajitaBowl.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T080000
DTEND;TZID=America/Denver:20260805T090000
DTSTAMP:20260710T200324Z
CREATED:20260625T200025Z
LAST-MODIFIED:20260710T200324Z
UID:10021474-1785916800-1785920400@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2-2-2/2026-08-05/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T083000
DTEND;TZID=America/Denver:20260805T091500
DTSTAMP:20260728T201710Z
CREATED:20260323T222145Z
LAST-MODIFIED:20260728T201710Z
UID:10026698-1785918600-1785921300@mowcommunitycenter.org
SUMMARY:Mobile Produce Truck
DESCRIPTION:Experience a bounty of freshness at absolutely no cost\, enriching both your body and soul! From crunchy greens to luscious berries\, a splendid array of locally sourced produce awaits. \nJoin us at the Food Bank of Monterey County’s Mobile Produce Truck\, arriving at our Market Day from 8:30 am to 9:15 am\, or until supplies last. \nSeize this chance to fill your pantry with nutritious treats for yourself and your loved ones! Help spread the word and bring along your friends and family! With limited quantities available each week\, we kindly request that you take only what you require\, allowing others to relish the goodness as well.
URL:https://mowcommunitycenter.org/event/food-bank-of-monterey-county-mobile-produce-truck-3/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/GroupEvents_WEB-FBMCProduceTruck.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T083000
DTEND;TZID=America/Denver:20260805T220000
DTSTAMP:20251125T201511Z
CREATED:20251125T201511Z
LAST-MODIFIED:20251125T201511Z
UID:10014045-1785918600-1785967200@mowcommunitycenter.org
SUMMARY:Food Bank Distribution
DESCRIPTION:Stop by for fresh\, nutritious produce and bread—free of charge. Open to all Center members\, this weekly distribution helps support healthy eating and food security in our community. \n🥖 Supplies are limited\, so please take only what you need to ensure everyone has a chance to benefit. \n📍 First come\, first served.Let’s nourish our community—together.
URL:https://mowcommunitycenter.org/event/food-bank-distribution-2/2026-08-05/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Food-Distribution2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T083000
DTEND;TZID=America/Denver:20260805T220000
DTSTAMP:20260625T200419Z
CREATED:20251216T194841Z
LAST-MODIFIED:20260625T200419Z
UID:10010274-1785918600-1785967200@mowcommunitycenter.org
SUMMARY:Market Day Wednesdays
DESCRIPTION:Don’t miss our Market Day exclusive offers featuring the best in seasonal produce straight from local farms! It’s the perfect opportunity to stock your pantry with healthy\, farm-fresh goods for you and your loved ones. \nSupport local agriculture\, eat well\, and savor the flavors of the season—only on Wednesdays at the Center!
URL:https://mowcommunitycenter.org/event/market-day-wednesdays-2/2026-08-05/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/market-day.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T090000
DTEND;TZID=America/Denver:20260805T100000
DTSTAMP:20260710T203512Z
CREATED:20260710T203512Z
LAST-MODIFIED:20260710T203512Z
UID:10039405-1785920400-1785924000@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! \nREGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-08-05/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T100000
DTEND;TZID=America/Denver:20260805T110000
DTSTAMP:20260710T201322Z
CREATED:20250611T175402Z
LAST-MODIFIED:20260710T201322Z
UID:10017759-1785924000-1785927600@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-08-05/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T100000
DTEND;TZID=America/Denver:20260805T113000
DTSTAMP:20260710T185043Z
CREATED:20260710T173236Z
LAST-MODIFIED:20260710T185043Z
UID:10033656-1785924000-1785929400@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/tech-support-by-appointment/2026-08-05/
LOCATION:Fire Place Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T110000
DTEND;TZID=America/Denver:20260805T123000
DTSTAMP:20260728T153850Z
CREATED:20250625T173941Z
LAST-MODIFIED:20260728T153850Z
UID:10009206-1785927600-1785933000@mowcommunitycenter.org
SUMMARY:Group Dining - Mushroom Stroganoff
DESCRIPTION:Join Us for Community Lunch!\nMushroom Stroganoff • Whole Wheat Pasta • Morning Harvest Vegetables \nCome hungry\, leave happy! Experience the warmth of community dining with a delicious three-course meal that meets Federal nutrition standards. Today’s featured entrée is our hearty Mushroom Stroganoff served over wholesome whole wheat pasta\, paired with fresh morning harvest vegetables bursting with seasonal flavor. \nSchedule: \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\n\nMore than just a meal – it’s your chance to connect with neighbors\, make new friends\, and enjoy great conversation in our welcoming dining room. Whether you’re a regular or joining us for the first time\, you’ll find a seat at our table and a warm welcome from our community. \nSuggested donation: $3.00 for seniors\, $7.50 for others (voluntary – all enrolled seniors welcome regardless of ability to donate) \nGood food\, great company\, and the comfort of community – all served with a smile.
URL:https://mowcommunitycenter.org/event/group-dining-mushroom-stroganoff/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/GroupDining_Menu_Mushroom-Stroganoff.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T133000
DTEND;TZID=America/Denver:20260805T150000
DTSTAMP:20260625T201220Z
CREATED:20260625T201220Z
LAST-MODIFIED:20260625T201220Z
UID:10027973-1785936600-1785942000@mowcommunitycenter.org
SUMMARY:Food Is Medicine: Prostate Program
DESCRIPTION:Join us for Food is Medicine\, a free 5-week series dedicated to understanding how nutrition supports prostate health and beyond. Weekly classes include nutrition education\, cooking demonstrations\, and recipe tastings\, giving you practical tools to make simple\, delicious changes to your diet. Every participant receives a free recipe booklet and access to a mini food pantry. There are no eligibility requirements\, and the series is open to everyone in the community.
URL:https://mowcommunitycenter.org/event/food-is-medicine-prostate-program/2026-08-05/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-FoodisMedicine-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260805T140000
DTEND;TZID=America/Denver:20260805T150000
DTSTAMP:20260629T190258Z
CREATED:20260629T190258Z
LAST-MODIFIED:20260629T190258Z
UID:10029944-1785938400-1785942000@mowcommunitycenter.org
SUMMARY:Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Drop in every Wednesday at 2:00 PM for a free\, ongoing Tai Chi class\, perfect for beginners and those already familiar with the form. Whether you’re just getting started or looking to practice with others\, this welcoming group offers a great way to move\, connect\, and unwind.\nTai Chi is especially beneficial for adults with arthritis\, joint concerns\, or fall risks. Regular practice can help improve balance\, strength\, flexibility\, and mobility\, while also promoting relaxation and reducing pain and the risk of falls. \nClass are led by certified instructors Leon and Joanne Garden trained by Dr. Paul Lam through the Tai Chi for Health Institute.\nCenter membership required.
URL:https://mowcommunitycenter.org/event/tai-chi-for-arthritis-and-fall-prevention/2026-08-05/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-TaiChiforArthritis.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260806T080000
DTEND;TZID=America/Denver:20260806T090000
DTSTAMP:20260710T191438Z
CREATED:20260710T191438Z
LAST-MODIFIED:20260710T191438Z
UID:10035261-1786003200-1786006800@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-4/2026-08-06/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260806T090000
DTEND;TZID=America/Denver:20260806T100000
DTSTAMP:20260710T191551Z
CREATED:20260710T191551Z
LAST-MODIFIED:20260710T191551Z
UID:10035783-1786006800-1786010400@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-5/2026-08-06/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260806T093000
DTEND;TZID=America/Denver:20260806T101000
DTSTAMP:20260710T180248Z
CREATED:20251125T202006Z
LAST-MODIFIED:20260710T180248Z
UID:10018884-1786008600-1786011000@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann-2/2026-08-06/
LOCATION:CA
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260806T100000
DTEND;TZID=America/Denver:20260806T113000
DTSTAMP:20260710T185043Z
CREATED:20260710T173236Z
LAST-MODIFIED:20260710T185043Z
UID:10033657-1786010400-1786015800@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/tech-support-by-appointment/2026-08-06/
LOCATION:Fire Place Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260806T103000
DTEND;TZID=America/Denver:20260806T133000
DTSTAMP:20260710T163946Z
CREATED:20251125T203335Z
LAST-MODIFIED:20260710T163946Z
UID:10024707-1786012200-1786023000@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-3-2/2026-08-06/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260806T110000
DTEND;TZID=America/Denver:20260806T123000
DTSTAMP:20260728T153925Z
CREATED:20251211T234923Z
LAST-MODIFIED:20260728T153925Z
UID:10009245-1786014000-1786019400@mowcommunitycenter.org
SUMMARY:Group Dining -BBQ Chicken
DESCRIPTION:BBQ Chicken with Roasted Potatoes & Morning Harvest Vegetables \nCome enjoy a hearty\, three-course lunch that meets Federal nutrition standards while connecting with friends old and new! Our talented kitchen staff has prepared tender BBQ Chicken paired with perfectly roasted potatoes and fresh morning harvest vegetables – a satisfying meal that nourishes both body and spirit. \nSchedule: \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\nDining room closes: 1:00 PM\n\nSuggested Donation: $3.00 for seniors\, $7.50 for others Voluntary donation helps keep our program open. All enrolled seniors welcome regardless of ability to donate. \nMore than just a meal – it’s community! Share stories\, make new friends\, and enjoy the warmth of gathering together. Reservations encouraged but walk-ins welcome.
URL:https://mowcommunitycenter.org/event/group-dining-bbq-chicken/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/12/Website_Lunch-BBQChicken-JAN2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260807T080000
DTEND;TZID=America/Denver:20260807T090000
DTSTAMP:20260710T200324Z
CREATED:20260625T200025Z
LAST-MODIFIED:20260710T200324Z
UID:10021475-1786089600-1786093200@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2-2-2/2026-08-07/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260807T090000
DTEND;TZID=America/Denver:20260807T100000
DTSTAMP:20260710T203512Z
CREATED:20260710T203512Z
LAST-MODIFIED:20260710T203512Z
UID:10039406-1786093200-1786096800@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! \nREGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-08-07/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260807T100000
DTEND;TZID=America/Denver:20260807T110000
DTSTAMP:20260710T201322Z
CREATED:20250611T175402Z
LAST-MODIFIED:20260710T201322Z
UID:10017760-1786096800-1786100400@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-08-07/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260807T120000
DTEND;TZID=America/Denver:20260807T140000
DTSTAMP:20260710T175030Z
CREATED:20260710T174958Z
LAST-MODIFIED:20260710T175030Z
UID:10033201-1786104000-1786111200@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/2147/2026-08-07/
LOCATION:Fire Place Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260807T123000
DTEND;TZID=America/Denver:20260807T133000
DTSTAMP:20260710T163740Z
CREATED:20260625T195616Z
LAST-MODIFIED:20260710T163740Z
UID:10025267-1786105800-1786109400@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-4-2-2/2026-08-07/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
END:VCALENDAR