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X-WR-CALNAME:Meals on Wheels Community Center
X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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TZID:America/Denver
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DTSTART:20240310T090000
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DTSTART:20241103T080000
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DTSTART:20250309T090000
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DTSTART:20251102T080000
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DTSTART:20260308T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20250908T130000
DTEND;TZID=America/Denver:20251013T150000
DTSTAMP:20260415T022510
CREATED:20250904T163513Z
LAST-MODIFIED:20250904T190715Z
UID:10009296-1757336400-1760367600@mowcommunitycenter.org
SUMMARY:Beginning Italic Calligraphy with Mary Jo Howe
DESCRIPTION:Discover the beauty of Italic calligraphy in a friendly and relaxed setting! Using the 2.4mm Pilot Parallel Pen\, we’ll explore the graceful strokes and angles that bring this elegant Renaissance-style script to life. Italic is a classic\, versatile hand that’s perfect for everything from greeting cards to envelope art. No experience? No problem—this class is designed for true beginners. Everyone is welcome! Come try your hand at something beautiful—you’ll be amazed at what you can create! \nClass is limited to 16 students\nClass Fee: $60\, payable to instructor.\nA supply list of materials for each session is available at the Front Desk upon registration.\nCenter membership is required.
URL:https://mowcommunitycenter.org/event/beginning-italic-calligraphy-with-mary-jo-howe/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/inset-BeginningCalligraphywithMaryJo-ClassBooked-640px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251013T003000
DTEND;TZID=America/Denver:20251013T150000
DTSTAMP:20260415T022510
CREATED:20250611T145748Z
LAST-MODIFIED:20251103T211708Z
UID:10014565-1760315400-1760367600@mowcommunitycenter.org
SUMMARY:Textile Arts Group
DESCRIPTION:Love to create with fabric\, thread\, or fiber? Bring your current project and favorite supplies to this welcoming\, hands-on makers’ group. Whether you’re into quilting\, embroidery\, weaving\, or any other textile art\, you’ll find inspiration\, camaraderie\, and creative energy here. \nCenter membership required.
URL:https://mowcommunitycenter.org/event/textile-arts-group/2025-10-13/
LOCATION:View Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Textile-Arts.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251013T080000
DTEND;TZID=America/Denver:20251013T090000
DTSTAMP:20260415T022510
CREATED:20250611T154806Z
LAST-MODIFIED:20251103T220338Z
UID:10021347-1760342400-1760346000@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2/2025-10-13/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251013T110000
DTEND;TZID=America/Denver:20251013T123000
DTSTAMP:20260415T022510
CREATED:20250611T142753Z
LAST-MODIFIED:20251103T211049Z
UID:10012665-1760353200-1760358600@mowcommunitycenter.org
SUMMARY:Group Dining Luncheon
DESCRIPTION:Daily Lunch Service\nMonday through Friday | 11:00 AM – 1:00 PM \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\nSuggested donation: $3.00 for seniors\, $7.50 for others\n\nEnjoy a delicious three-course luncheon that meets Federal nutrition standards in a warm\, welcoming atmosphere. Make new friends\, catch up with neighbors\, and savor chef-prepared meals featuring fresh\, local ingredients. \nWhy Join Us?\n✨ Nutritious & Delicious: Chef-prepared meals meeting Federal nutrition guidelines\n✨ Affordable: Voluntary donations help keep our doors open\n✨ Social Connection: End isolation and build lasting friendships\n✨ Entertainment: Live music and special events throughout the week\n✨ Welcoming: All enrolled seniors can enjoy meals regardless of ability to donate\n✨ Convenient: Reservations encouraged but walk-ins welcome \nReady to join our table family? Call us to make a reservation or simply come by – we’d love to meet you! Experience the joy of sharing good food and great company in the heart of our community.
URL:https://mowcommunitycenter.org/event/group-dining-luncheon/2025-10-13/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/groupdining_setting.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251013T110000
DTEND;TZID=America/Denver:20251013T123000
DTSTAMP:20260415T022510
CREATED:20250625T175139Z
LAST-MODIFIED:20250916T155025Z
UID:10009207-1760353200-1760358600@mowcommunitycenter.org
SUMMARY:Group Dining - Moroccan Chicken
DESCRIPTION:Join Us for an Exotic Culinary Adventure!\nFeatured Menu: Moroccan Chicken with Israeli Couscous & Morning Harvest Vegetables \nEscape to the vibrant flavors of Morocco without leaving the Monterey Peninsula! Our chef has crafted a delicious three-course meal featuring tender\, aromatic Moroccan chicken seasoned with warm spices like cinnamon\, cumin\, and ginger. Paired with fluffy Israeli couscous and the freshest morning harvest vegetables\, this nutritious feast meets all Federal nutrition standards while taking your taste buds on a delightful journey.Schedule: \n\n11:00 AM – Seating begins\n11:30 AM – Beverage service\n11:45 AM – 12:30 PM – Table service\n1:00 PM – Dining room closes\n\nCome hungry for both delicious food and wonderful conversation! Share stories\, make new friends\, and enjoy the warmth of community dining. Our suggested donation of $3.00 for seniors ($7.50 for others) helps keep this vital program running\, but remember – all enrolled seniors are welcome regardless of ability to donate. \nReservations encouraged! Call [phone number] to secure your spot at the table. \nExperience the joy of shared meals\, meaningful connections\, and flavors from around the world – all while supporting your health and well-being.
URL:https://mowcommunitycenter.org/event/group-dining-moroccan-chicken/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/GroupDining_Menu_Moroccan-Chicken.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251013T130000
DTEND;TZID=America/Denver:20251013T150000
DTSTAMP:20260415T022510
CREATED:20250611T154230Z
LAST-MODIFIED:20251103T221149Z
UID:10023541-1760360400-1760367600@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong/2025-10-13/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251014T064500
DTEND;TZID=America/Denver:20251014T080000
DTSTAMP:20260415T022510
CREATED:20250611T180607Z
LAST-MODIFIED:20251103T211942Z
UID:10015127-1760424300-1760428800@mowcommunitycenter.org
SUMMARY:Monterey Peninsula Toastmasters
DESCRIPTION:Find your voice\, build your confidence\, and unlock your potential! Monterey Peninsula Toastmasters offers a supportive\, encouraging space to sharpen your public speaking and leadership skills. Whether you’re speaking in meetings\, interviews\, or everyday conversations\, this group helps you express yourself with clarity and confidence. \n🗣️ Discover a new world of opportunity—one speech at a time. \n🌐 Learn more: montereypeninsula.toastmastersclubs.org
URL:https://mowcommunitycenter.org/event/monterey-peninsula-toastmasters/2025-10-14/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Toastmasters.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251014T080000
DTEND;TZID=America/Denver:20251014T090000
DTSTAMP:20260415T022510
CREATED:20250611T175657Z
LAST-MODIFIED:20251103T212128Z
UID:10015425-1760428800-1760432400@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2/2025-10-14/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251014T090000
DTEND;TZID=America/Denver:20251014T100000
DTSTAMP:20260415T022510
CREATED:20250611T175611Z
LAST-MODIFIED:20251103T212444Z
UID:10016549-1760432400-1760436000@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance/2025-10-14/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251014T093000
DTEND;TZID=America/Denver:20251014T101000
DTSTAMP:20260415T022510
CREATED:20250611T152109Z
LAST-MODIFIED:20260319T183725Z
UID:10018799-1760434200-1760436600@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann/2025-10-14/
LOCATION:CA
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251014T103000
DTEND;TZID=America/Denver:20251014T113000
DTSTAMP:20260415T022510
CREATED:20250611T154332Z
LAST-MODIFIED:20251103T221256Z
UID:10024103-1760437800-1760441400@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-2/2025-10-14/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251014T103000
DTEND;TZID=America/Denver:20251014T120000
DTSTAMP:20260415T022510
CREATED:20250605T041704Z
LAST-MODIFIED:20251103T220005Z
UID:10020191-1760437800-1760443200@mowcommunitycenter.org
SUMMARY:Tuesdays with Stories 2.0
DESCRIPTION:You are invited to the reactivated writing group now called “Tuesdays with Stories 2.0.” It is much more than just a memoir group. We welcome all kinds of writing such as diary entries\, letters\, poetry\, letters to the editor\, your newly created recipes\, personal stories\, or any other type of communication including photos\, art work\, drawings\, signs etc. We do not critique or judge; just share. We are an open accepting group interested in welcoming you at any stage of your creative journey. We meet weekly but come whenever you can. See you soon. Center Membership is required.
URL:https://mowcommunitycenter.org/event/tuesdays-with-stories-2-0/2025-10-14/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251014T110000
DTEND;TZID=America/Denver:20251014T123000
DTSTAMP:20260415T022510
CREATED:20250611T142753Z
LAST-MODIFIED:20251103T211049Z
UID:10012666-1760439600-1760445000@mowcommunitycenter.org
SUMMARY:Group Dining Luncheon
DESCRIPTION:Daily Lunch Service\nMonday through Friday | 11:00 AM – 1:00 PM \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\nSuggested donation: $3.00 for seniors\, $7.50 for others\n\nEnjoy a delicious three-course luncheon that meets Federal nutrition standards in a warm\, welcoming atmosphere. Make new friends\, catch up with neighbors\, and savor chef-prepared meals featuring fresh\, local ingredients. \nWhy Join Us?\n✨ Nutritious & Delicious: Chef-prepared meals meeting Federal nutrition guidelines\n✨ Affordable: Voluntary donations help keep our doors open\n✨ Social Connection: End isolation and build lasting friendships\n✨ Entertainment: Live music and special events throughout the week\n✨ Welcoming: All enrolled seniors can enjoy meals regardless of ability to donate\n✨ Convenient: Reservations encouraged but walk-ins welcome \nReady to join our table family? Call us to make a reservation or simply come by – we’d love to meet you! Experience the joy of sharing good food and great company in the heart of our community.
URL:https://mowcommunitycenter.org/event/group-dining-luncheon/2025-10-14/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/groupdining_setting.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251014T110000
DTEND;TZID=America/Denver:20251014T123000
DTSTAMP:20260415T022510
CREATED:20250723T182211Z
LAST-MODIFIED:20250916T155117Z
UID:10009258-1760439600-1760445000@mowcommunitycenter.org
SUMMARY:Group Dining - Pork Ropa Vieja
DESCRIPTION:Join us for a delicious three-course meal and wonderful company! \n🍽️ Today’s Featured Menu: \n\nPork Ropa Vieja – Tender\, slow-cooked pork in a rich\, flavorful sauce\nRoasted Potatoes – Golden and perfectly seasoned\nMorning Harvest Vegetables – Fresh\, vibrant vegetables at their peak\nPlus soup\, salad\, and dessert!\n\nSchedule: \n\n11:00 AM – Seating begins\n11:30 AM – Beverage service\n11:45 AM – 12:30 PM – Table service\n1:00 PM – Dining room closes\n\nCome hungry and leave happy! Our nutritious\, federally-approved meals are prepared with care and served in a warm\, welcoming atmosphere. Whether you’re a regular or joining us for the first time\, you’ll find friendly faces\, engaging conversation\, and a sense of community that nourishes the soul. \nSuggested donation: $3.00 for seniors\, $7.50 for others (voluntary) \nAll enrolled seniors welcome regardless of ability to donate
URL:https://mowcommunitycenter.org/event/group-dining-pork-ropa-vieja-2/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/GroupDining_Menu_Ropa-Vieja-Pork.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251014T120000
DTEND;TZID=America/Denver:20251014T130000
DTSTAMP:20260415T022510
CREATED:20250612T202854Z
LAST-MODIFIED:20251103T221711Z
UID:10025787-1760443200-1760446800@mowcommunitycenter.org
SUMMARY:Yoga & Fitness Training with Gina
DESCRIPTION:Breathe\, stretch\, and restore with this gentle\, low-impact yoga class designed for all bodies and abilities. Whether you’re new to yoga or looking for a relaxing midday reset\, Chair Yoga with Gina offers a welcoming space to improve flexibility\, balance\, and mindfulness — all from the comfort of a chair. \nNo experience necessary. Just bring yourself and a willingness to feel good!
URL:https://mowcommunitycenter.org/event/chair-yoga-with-gina/2025-10-14/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/ChairYoga_Gina.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251014T150000
DTEND;TZID=America/Denver:20251209T163000
DTSTAMP:20260415T022510
CREATED:20250903T192929Z
LAST-MODIFIED:20251125T211142Z
UID:10009281-1760454000-1765297800@mowcommunitycenter.org
SUMMARY:Monterey Parkinson’s Support Group
DESCRIPTION:At our meetings we offer discussion and guest speakers including talks by neurologists\, a physical therapist\, a urologist\, a licensed clinical social worker\, and MST mobility specialist\, as well as fitness programs  presented by representatives from Power Over Parkinson’s and Dance for Parkinson’s. People with Parkinson’s (PWP) and their care partners are welcome to attend.
URL:https://mowcommunitycenter.org/event/monterey-parkinsons-support-group/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/Website_Events-ParksinsonsSupportGroup-SEP.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251015T080000
DTEND;TZID=America/Denver:20251015T090000
DTSTAMP:20260415T022510
CREATED:20250611T154806Z
LAST-MODIFIED:20251103T220338Z
UID:10021348-1760515200-1760518800@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2/2025-10-15/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251015T083000
DTEND;TZID=America/Denver:20251015T220000
DTSTAMP:20260415T022510
CREATED:20250611T172828Z
LAST-MODIFIED:20251103T211155Z
UID:10014003-1760517000-1760565600@mowcommunitycenter.org
SUMMARY:Food Bank Distribution
DESCRIPTION:Stop by for fresh\, nutritious produce and bread—free of charge. Open to all Center members\, this weekly distribution helps support healthy eating and food security in our community. \n🥖 Supplies are limited\, so please take only what you need to ensure everyone has a chance to benefit. \n📍 First come\, first served.Let’s nourish our community—together.
URL:https://mowcommunitycenter.org/event/food-bank-distribution/2025-10-15/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Food-Distribution2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251015T083000
DTEND;TZID=America/Denver:20251015T220000
DTSTAMP:20260415T022510
CREATED:20250611T173102Z
LAST-MODIFIED:20251103T205347Z
UID:10010232-1760517000-1760565600@mowcommunitycenter.org
SUMMARY:Market Day Wednesdays
DESCRIPTION:Don’t miss our Market Day exclusive offers featuring the best in seasonal produce straight from local farms! It’s the perfect opportunity to stock your pantry with healthy\, farm-fresh goods for you and your loved ones. \nSupport local agriculture\, eat well\, and savor the flavors of the season—only on Wednesdays at the Center!
URL:https://mowcommunitycenter.org/event/market-day-wednesdays/2025-10-15/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/market-day.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251015T100000
DTEND;TZID=America/Denver:20251015T110000
DTSTAMP:20260415T022510
CREATED:20250611T175402Z
LAST-MODIFIED:20251103T215422Z
UID:10017675-1760522400-1760526000@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2025-10-15/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251015T103000
DTEND;TZID=America/Denver:20251015T113000
DTSTAMP:20260415T022510
CREATED:20250930T205511Z
LAST-MODIFIED:20250930T205511Z
UID:10009310-1760524200-1760527800@mowcommunitycenter.org
SUMMARY:California American Water Conservation
DESCRIPTION:Join us for an informative presentation by California American Water.\nThe presentation will include ways to conserve water\, how to check for leaks\, water-wise house calls\, learn how to read your meter and our Conservation rebate program.\nFree water conservation devices will be provided. 
URL:https://mowcommunitycenter.org/event/california-american-water-conservation/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/GroupEvents_WEB-CaliforniaAmericanWater2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251015T110000
DTEND;TZID=America/Denver:20251015T123000
DTSTAMP:20260415T022510
CREATED:20250611T142753Z
LAST-MODIFIED:20251103T211049Z
UID:10012667-1760526000-1760531400@mowcommunitycenter.org
SUMMARY:Group Dining Luncheon
DESCRIPTION:Daily Lunch Service\nMonday through Friday | 11:00 AM – 1:00 PM \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\nSuggested donation: $3.00 for seniors\, $7.50 for others\n\nEnjoy a delicious three-course luncheon that meets Federal nutrition standards in a warm\, welcoming atmosphere. Make new friends\, catch up with neighbors\, and savor chef-prepared meals featuring fresh\, local ingredients. \nWhy Join Us?\n✨ Nutritious & Delicious: Chef-prepared meals meeting Federal nutrition guidelines\n✨ Affordable: Voluntary donations help keep our doors open\n✨ Social Connection: End isolation and build lasting friendships\n✨ Entertainment: Live music and special events throughout the week\n✨ Welcoming: All enrolled seniors can enjoy meals regardless of ability to donate\n✨ Convenient: Reservations encouraged but walk-ins welcome \nReady to join our table family? Call us to make a reservation or simply come by – we’d love to meet you! Experience the joy of sharing good food and great company in the heart of our community.
URL:https://mowcommunitycenter.org/event/group-dining-luncheon/2025-10-15/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/groupdining_setting.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251016T080000
DTEND;TZID=America/Denver:20251016T090000
DTSTAMP:20260415T022510
CREATED:20250611T175657Z
LAST-MODIFIED:20251103T212128Z
UID:10015426-1760601600-1760605200@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2/2025-10-16/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251016T090000
DTEND;TZID=America/Denver:20251016T100000
DTSTAMP:20260415T022510
CREATED:20250611T175611Z
LAST-MODIFIED:20251103T212444Z
UID:10016550-1760605200-1760608800@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance/2025-10-16/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251016T093000
DTEND;TZID=America/Denver:20251016T101000
DTSTAMP:20260415T022510
CREATED:20250611T152109Z
LAST-MODIFIED:20260319T183725Z
UID:10018800-1760607000-1760609400@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann/2025-10-16/
LOCATION:CA
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251016T101500
DTEND;TZID=America/Denver:20251016T111500
DTSTAMP:20260415T022510
CREATED:20250930T194341Z
LAST-MODIFIED:20250930T200959Z
UID:10009304-1760609700-1760613300@mowcommunitycenter.org
SUMMARY:Alzheimer's Awareness
DESCRIPTION:THE IMPACT OF ALZHEIMER’S AND DEMENTIA IN OUR COMMUNITY\nToday\, more than 6 million Americans are living with Alzheimer’s and over 11 million are their unpaid caregivers\, an escalating health crisis that affects many in or community. \nJoin us Thursday\, October 16 from 10:15am–11:15am for a brief informative program to learn about the impact of the\ndisease local resources and ways you can join the fight against Alzheimer’s and all other dementia.
URL:https://mowcommunitycenter.org/event/alzheimers-awareness/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/GroupEvents_WEB-AlzheimersAssociation3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251016T103000
DTEND;TZID=America/Denver:20251016T133000
DTSTAMP:20260415T022510
CREATED:20250611T154415Z
LAST-MODIFIED:20251103T221420Z
UID:10024665-1760610600-1760621400@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-3/2025-10-16/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251016T110000
DTEND;TZID=America/Denver:20251016T120000
DTSTAMP:20260415T022510
CREATED:20250916T163714Z
LAST-MODIFIED:20250930T154940Z
UID:10009297-1760612400-1760616000@mowcommunitycenter.org
SUMMARY:Group Dining - Miso Glazed Salmon
DESCRIPTION:Join us for a delicious three-course meal and wonderful company! \n🍽️ Today’s Featured Menu: Miso Glazed Salmon.\nFlaky salmon brushed with miso\, balanced by steamed rice and crisp vegetables\, makes today’s menu both hearty and healthy. \nDon’t forget—this guest favorite requires an RSVP to join us for this popular meal\, \n🕚 Seating Begins: 11:00 AM☕ Beverages Served: 11:30 AM🍽️ Table Service: 11:45 AM – 12:30 PM \n💛 Suggested Donation:$3.00 for seniors | $7.50 for all others(Donations are voluntary — all enrolled seniors are welcome\, regardless of ability to donate.) \n✨ Come hungry\, leave happy! All enrolled seniors welcome regardless of ability to donate
URL:https://mowcommunitycenter.org/event/group-dining-miso-glazed-salmon/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/09/GroupDining_Menu_Miso-Glazed-Salmon.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251016T110000
DTEND;TZID=America/Denver:20251016T123000
DTSTAMP:20260415T022510
CREATED:20250611T142753Z
LAST-MODIFIED:20251103T211049Z
UID:10012668-1760612400-1760617800@mowcommunitycenter.org
SUMMARY:Group Dining Luncheon
DESCRIPTION:Daily Lunch Service\nMonday through Friday | 11:00 AM – 1:00 PM \n\nSeating begins: 11:00 AM\nBeverage service: 11:30 AM\nTable service: 11:45 AM – 12:30 PM\nSuggested donation: $3.00 for seniors\, $7.50 for others\n\nEnjoy a delicious three-course luncheon that meets Federal nutrition standards in a warm\, welcoming atmosphere. Make new friends\, catch up with neighbors\, and savor chef-prepared meals featuring fresh\, local ingredients. \nWhy Join Us?\n✨ Nutritious & Delicious: Chef-prepared meals meeting Federal nutrition guidelines\n✨ Affordable: Voluntary donations help keep our doors open\n✨ Social Connection: End isolation and build lasting friendships\n✨ Entertainment: Live music and special events throughout the week\n✨ Welcoming: All enrolled seniors can enjoy meals regardless of ability to donate\n✨ Convenient: Reservations encouraged but walk-ins welcome \nReady to join our table family? Call us to make a reservation or simply come by – we’d love to meet you! Experience the joy of sharing good food and great company in the heart of our community.
URL:https://mowcommunitycenter.org/event/group-dining-luncheon/2025-10-16/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/groupdining_setting.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20251016T143000
DTEND;TZID=America/Denver:20251016T153000
DTSTAMP:20260415T022510
CREATED:20250611T151844Z
LAST-MODIFIED:20251103T215830Z
UID:10019627-1760625000-1760628600@mowcommunitycenter.org
SUMMARY:Tai Chi 24 Forms
DESCRIPTION:Join a supportive group of Tai Chi enthusiasts for weekly practice of the 24 Forms. This graceful\, low-impact exercise promotes balance\, flexibility\, strength\, and overall wellness. All experience levels welcome—come move\, breathe\, and flow with us. \nCenter membership required.
URL:https://mowcommunitycenter.org/event/tai-chi-24-forms/2025-10-16/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Tai-Chi-24-Forms.webp
END:VEVENT
END:VCALENDAR