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X-WR-CALNAME:Meals on Wheels Community Center
X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260727T080000
DTEND;TZID=America/Denver:20260727T090000
DTSTAMP:20260710T200324Z
CREATED:20260625T200025Z
LAST-MODIFIED:20260710T200324Z
UID:10021470-1785139200-1785142800@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2-2-2/2026-07-27/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260727T110000
DTEND;TZID=America/Denver:20260727T123000
DTSTAMP:20260625T175654Z
CREATED:20250902T144038Z
LAST-MODIFIED:20260625T175654Z
UID:10009266-1785150000-1785155400@mowcommunitycenter.org
SUMMARY:Group Dining - Spinach Ravioli
DESCRIPTION:Get ready for a meal that’s as comforting as it is delicious! Today’s featured dish is tender spinach ravioli\, filled with savory goodness and served in a rich\, flavorful sauce\, perfectly paired with a medley of fresh\, seasonal vegetables. It’s a hearty\, wholesome plate that’s sure to leave you satisfied. \nBut it’s more than just a meal—it’s an opportunity to connect\, laugh\, and share stories with friends old and new. \n🕚 Schedule \n\n\nSeating begins: 11:00 AM \n\n\nBeverages served: 11:30 AM \n\n\nTable service: 11:45 AM – 12:30 PM \n\n\n💲 Suggested Donation \n\n\n$3.00 for seniors \n\n\n$7.50 for others(Voluntary – all enrolled seniors are welcome regardless of ability to donate) \n\n\n✨ Come hungry\, leave happy! There’s nothing quite like enjoying a delicious meal in great company. Reservations encouraged – call us today to secure your spot at the table! \nExperience the joy of dining together—because good food is even better when shared with good company.
URL:https://mowcommunitycenter.org/event/group-dining-spinach-ravioli/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/09/Website_Lunch-SpinachRavioli-APR2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260727T120000
DTEND;TZID=America/Denver:20260727T150000
DTSTAMP:20260710T164244Z
CREATED:20260429T190847Z
LAST-MODIFIED:20260710T164244Z
UID:10031373-1785153600-1785164400@mowcommunitycenter.org
SUMMARY:Textile Arts Group
DESCRIPTION:Love to create with fabric\, thread\, or fiber? Bring your current project and favorite supplies to this welcoming\, hands-on makers’ group. Whether you’re into quilting\, embroidery\, weaving\, or any other textile art\, you’ll find inspiration\, camaraderie\, and creative energy here. \nCenter membership required.
URL:https://mowcommunitycenter.org/event/textile-arts-group-2/2026-07-27/
LOCATION:View Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Textile-Arts.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260727T130000
DTEND;TZID=America/Denver:20260727T150000
DTSTAMP:20260710T163845Z
CREATED:20260429T191240Z
LAST-MODIFIED:20260710T163845Z
UID:10023582-1785157200-1785164400@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-5/2026-07-27/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260727T143000
DTEND;TZID=America/Denver:20260727T153000
DTSTAMP:20260629T164610Z
CREATED:20260629T164610Z
LAST-MODIFIED:20260629T164610Z
UID:10028115-1785162600-1785166200@mowcommunitycenter.org
SUMMARY:AOA: Medicare 101
DESCRIPTION:The Alliance On Aging’s Medicare Counseling Program-Health Insurance Counseling & Advocacy Program (HICAP) can help you better understand Medicare insurance.\nLearn about Part A\, Part B\, Part D\, Part C Advantage Plans\, Supplemental Plans\, Penalties\, Low Income Assistance Programs and more! \nFor Questions\, Please Contact Augstin Romero at 831-655-7567. Call HICAP (Health Insurance Counseling and Advocacy Program)\, a program of the Alliance on Aging\, 1-800-434-0222 \nRSVP at the front desk.
URL:https://mowcommunitycenter.org/event/aoa-medicare-101/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-AOA-Medicare101-JUL27.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260727T144000
DTEND;TZID=America/Denver:20260727T154000
DTSTAMP:20260629T185117Z
CREATED:20260629T185117Z
LAST-MODIFIED:20260629T185117Z
UID:10029682-1785163200-1785166800@mowcommunitycenter.org
SUMMARY:Light Conditioning with Janet Light
DESCRIPTION:Join Janet Light for a gentle full-body conditioning class to improve balance\, build strength\, increase flexibility\, and support heart health. Exercises are performed standing\, seated\, and on hands and knees\, participants must be able to get up and down from the floor\, if\nassistance is needed a chair can be provided. Wear comfortable clothing and come ready to move at your own pace. \nRSVP at the front desk. $5 per class Fee paid to instructor & Center membership is required.
URL:https://mowcommunitycenter.org/event/light-conditioning-with-janet-light/2026-07-27/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-LightConditioning.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260728T064500
DTEND;TZID=America/Denver:20260728T080000
DTSTAMP:20251103T211942Z
CREATED:20250611T180607Z
LAST-MODIFIED:20251103T211942Z
UID:10015168-1785221100-1785225600@mowcommunitycenter.org
SUMMARY:Monterey Peninsula Toastmasters
DESCRIPTION:Find your voice\, build your confidence\, and unlock your potential! Monterey Peninsula Toastmasters offers a supportive\, encouraging space to sharpen your public speaking and leadership skills. Whether you’re speaking in meetings\, interviews\, or everyday conversations\, this group helps you express yourself with clarity and confidence. \n🗣️ Discover a new world of opportunity—one speech at a time. \n🌐 Learn more: montereypeninsula.toastmastersclubs.org
URL:https://mowcommunitycenter.org/event/monterey-peninsula-toastmasters/2026-07-28/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Toastmasters.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260728T093000
DTEND;TZID=America/Denver:20260728T101000
DTSTAMP:20260710T180248Z
CREATED:20251125T202006Z
LAST-MODIFIED:20260710T180248Z
UID:10018881-1785231000-1785233400@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann-2/2026-07-28/
LOCATION:CA
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260728T100000
DTEND;TZID=America/Denver:20260728T113000
DTSTAMP:20260710T185043Z
CREATED:20260710T173236Z
LAST-MODIFIED:20260710T185043Z
UID:10032156-1785232800-1785238200@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/tech-support-by-appointment/2026-07-28/
LOCATION:Fire Place Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260728T103000
DTEND;TZID=America/Denver:20260728T113000
DTSTAMP:20260710T163923Z
CREATED:20260625T195920Z
LAST-MODIFIED:20260710T163923Z
UID:10024144-1785234600-1785238200@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-2-2/2026-07-28/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260728T110000
DTEND;TZID=America/Denver:20260728T123000
DTSTAMP:20260625T175728Z
CREATED:20250723T191132Z
LAST-MODIFIED:20260625T175728Z
UID:10009262-1785236400-1785241800@mowcommunitycenter.org
SUMMARY:Group Dining - Chefs' Choice
DESCRIPTION:Get ready for something deliciously unexpected! 👨‍🍳✨ \nJoin us for a one-of-a-kind Group Dining Luncheon as Executive Chef Chase Ewing and Sous Chef Adolfo Diaz step out of the routine and into the spotlight with a surprise menu crafted just for YOU. \nThis isn’t your usual meal — it’s a flavorful celebration of creativity\, community\, and connection. The chefs are preparing something exclusive and unforgettable\, and you won’t want to miss a bite. \n🎉 Seats are limited — RSVP with the Community Center Concierge or call 831-375-445831.375.4454 \nMore than just a meal – it’s community! Share stories\, make new friends\, and enjoy the warmth of gathering together. Reservations encouraged but walk-ins welcome.
URL:https://mowcommunitycenter.org/event/group-dining-chefs-choice-2/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/gif:https://mowcommunitycenter.org/wp-content/uploads/2025/07/GroupDining_ChefsChoice_CExAD.gif
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260729T080000
DTEND;TZID=America/Denver:20260729T090000
DTSTAMP:20260710T200324Z
CREATED:20260625T200025Z
LAST-MODIFIED:20260710T200324Z
UID:10021471-1785312000-1785315600@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2-2-2/2026-07-29/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260729T083000
DTEND;TZID=America/Denver:20260729T220000
DTSTAMP:20251125T201511Z
CREATED:20251125T201511Z
LAST-MODIFIED:20251125T201511Z
UID:10014044-1785313800-1785362400@mowcommunitycenter.org
SUMMARY:Food Bank Distribution
DESCRIPTION:Stop by for fresh\, nutritious produce and bread—free of charge. Open to all Center members\, this weekly distribution helps support healthy eating and food security in our community. \n🥖 Supplies are limited\, so please take only what you need to ensure everyone has a chance to benefit. \n📍 First come\, first served.Let’s nourish our community—together.
URL:https://mowcommunitycenter.org/event/food-bank-distribution-2/2026-07-29/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Food-Distribution2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260729T083000
DTEND;TZID=America/Denver:20260729T220000
DTSTAMP:20260625T200419Z
CREATED:20251216T194841Z
LAST-MODIFIED:20260625T200419Z
UID:10010273-1785313800-1785362400@mowcommunitycenter.org
SUMMARY:Market Day Wednesdays
DESCRIPTION:Don’t miss our Market Day exclusive offers featuring the best in seasonal produce straight from local farms! It’s the perfect opportunity to stock your pantry with healthy\, farm-fresh goods for you and your loved ones. \nSupport local agriculture\, eat well\, and savor the flavors of the season—only on Wednesdays at the Center!
URL:https://mowcommunitycenter.org/event/market-day-wednesdays-2/2026-07-29/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/market-day.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260729T090000
DTEND;TZID=America/Denver:20260729T100000
DTSTAMP:20260710T203512Z
CREATED:20260710T203512Z
LAST-MODIFIED:20260710T203512Z
UID:10039402-1785315600-1785319200@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! \nREGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-07-29/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260729T100000
DTEND;TZID=America/Denver:20260729T110000
DTSTAMP:20260710T201322Z
CREATED:20250611T175402Z
LAST-MODIFIED:20260710T201322Z
UID:10017757-1785319200-1785322800@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-07-29/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260729T100000
DTEND;TZID=America/Denver:20260729T113000
DTSTAMP:20260710T185043Z
CREATED:20260710T173236Z
LAST-MODIFIED:20260710T185043Z
UID:10033654-1785319200-1785324600@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/tech-support-by-appointment/2026-07-29/
LOCATION:Fire Place Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260729T110000
DTEND;TZID=America/Denver:20260729T123000
DTSTAMP:20260728T153740Z
CREATED:20260625T185607Z
LAST-MODIFIED:20260728T153740Z
UID:10027845-1785322800-1785328200@mowcommunitycenter.org
SUMMARY:Group Dining - Beef Fajita\, Refried Beans\, and Rice
DESCRIPTION:Beef Fajitas  featuring tender\, seasoned strips of beef nestled alongside smoky\, creamy refried beans and fluffy seasoned rice \nTime:🕚 Seating begins at 11:00 AM☕ Beverages served at 11:30 AM🍽️ Table service from 11:45 AM – 12:30 PM \nSuggested Donation:• $3.00 for seniors• $7.50 for others(Voluntary – all enrolled seniors are welcome regardless of ability to donate) \nCome hungry and leave happy! 🌟Enjoy a mouthwatering a Beef Fajita lunch wrapped in tradition\, warmth\, and good company. It’s more than a meal — it’s a moment to connect\, laugh\, and nourish both body and soul. \nBring a friend or make a new one — we can’t wait to serve you!
URL:https://mowcommunitycenter.org/event/group-dining-beef-fajita-refried-beans-and-rice/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/05/Website_Lunch-BeefFajita.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260729T133000
DTEND;TZID=America/Denver:20260729T150000
DTSTAMP:20260625T201220Z
CREATED:20260625T201220Z
LAST-MODIFIED:20260625T201220Z
UID:10027972-1785331800-1785337200@mowcommunitycenter.org
SUMMARY:Food Is Medicine: Prostate Program
DESCRIPTION:Join us for Food is Medicine\, a free 5-week series dedicated to understanding how nutrition supports prostate health and beyond. Weekly classes include nutrition education\, cooking demonstrations\, and recipe tastings\, giving you practical tools to make simple\, delicious changes to your diet. Every participant receives a free recipe booklet and access to a mini food pantry. There are no eligibility requirements\, and the series is open to everyone in the community.
URL:https://mowcommunitycenter.org/event/food-is-medicine-prostate-program/2026-07-29/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-FoodisMedicine-v2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260729T140000
DTEND;TZID=America/Denver:20260729T150000
DTSTAMP:20260629T190258Z
CREATED:20260629T190258Z
LAST-MODIFIED:20260629T190258Z
UID:10029943-1785333600-1785337200@mowcommunitycenter.org
SUMMARY:Tai Chi for Arthritis and Fall Prevention
DESCRIPTION:Drop in every Wednesday at 2:00 PM for a free\, ongoing Tai Chi class\, perfect for beginners and those already familiar with the form. Whether you’re just getting started or looking to practice with others\, this welcoming group offers a great way to move\, connect\, and unwind.\nTai Chi is especially beneficial for adults with arthritis\, joint concerns\, or fall risks. Regular practice can help improve balance\, strength\, flexibility\, and mobility\, while also promoting relaxation and reducing pain and the risk of falls. \nClass are led by certified instructors Leon and Joanne Garden trained by Dr. Paul Lam through the Tai Chi for Health Institute.\nCenter membership required.
URL:https://mowcommunitycenter.org/event/tai-chi-for-arthritis-and-fall-prevention/2026-07-29/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Events-TaiChiforArthritis.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260730T080000
DTEND;TZID=America/Denver:20260730T090000
DTSTAMP:20260710T191438Z
CREATED:20260710T191438Z
LAST-MODIFIED:20260710T191438Z
UID:10035259-1785398400-1785402000@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-4/2026-07-30/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260730T090000
DTEND;TZID=America/Denver:20260730T100000
DTSTAMP:20260710T191551Z
CREATED:20260710T191551Z
LAST-MODIFIED:20260710T191551Z
UID:10035781-1785402000-1785405600@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE. \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-5/2026-07-30/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260730T093000
DTEND;TZID=America/Denver:20260730T101000
DTSTAMP:20260710T180248Z
CREATED:20251125T202006Z
LAST-MODIFIED:20260710T180248Z
UID:10018882-1785403800-1785406200@mowcommunitycenter.org
SUMMARY:Movement to Music for Strength & Balance with MaryAnn
DESCRIPTION:Get moving\, have fun\, and build strength and balance—all to the rhythm of music! This upbeat\, low-impact class is designed to improve mobility\, coordination\, and confidence through guided movement. Perfect for all fitness levels. \n💲 $5 per class — pay and register with the instructor📍 Center membership required \nLet the music move you—and feel stronger every step of the way!
URL:https://mowcommunitycenter.org/event/movement-to-music-for-strength-balance-with-maryann-2/2026-07-30/
LOCATION:CA
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/movementtomusic.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260730T100000
DTEND;TZID=America/Denver:20260730T113000
DTSTAMP:20260710T185043Z
CREATED:20260710T173236Z
LAST-MODIFIED:20260710T185043Z
UID:10033655-1785405600-1785411000@mowcommunitycenter.org
SUMMARY:Tech Support - by appointment only
DESCRIPTION:Need help with your phone\, tablet\, or laptop? Book a 30-minute appointment with volunteers Jeanne\, Felice\, Nori\, and Mark. \nRSVP at the Front Desk for an appointment. \nCenter membership is required.
URL:https://mowcommunitycenter.org/event/tech-support-by-appointment/2026-07-30/
LOCATION:Fire Place Lounge @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/07/Website_Events-TechSupport.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260730T103000
DTEND;TZID=America/Denver:20260730T133000
DTSTAMP:20260710T163946Z
CREATED:20251125T203335Z
LAST-MODIFIED:20260710T163946Z
UID:10024706-1785407400-1785418200@mowcommunitycenter.org
SUMMARY:Ping Pong
DESCRIPTION:Sharpen your reflexes\, stay active\, and enjoy some friendly competition! Whether you’re a seasoned player or just playing for fun\, our ping pong sessions are a great way to connect and keep moving. \n📍 Center membership requiredPlease note: Times and days are subject to change.
URL:https://mowcommunitycenter.org/event/ping-pong-3-2/2026-07-30/
LOCATION:Jewell Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/classes1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260730T110000
DTEND;TZID=America/Denver:20260730T123000
DTSTAMP:20260625T185643Z
CREATED:20260625T184654Z
LAST-MODIFIED:20260625T185643Z
UID:10027844-1785409200-1785414600@mowcommunitycenter.org
SUMMARY:Group Dining - Teriyaki Pork Stir Fry
DESCRIPTION:Time:🕚 Seating begins at 11:00 AM🫖 Beverages served at 11:30 AM🍽️ Table service from 11:45 AM – 12:30 PM \nSuggested Donation:💛 $3.00 for seniors | $7.50 for others(Voluntary — all enrolled seniors welcome regardless of ability to donate) \n\n🌟 Today’s Feature: Teriyaki Pork Stir Fry\nTender\, juicy pork and vibrant vegetables coated in sweet and savory teriyaki glaze\, served alongside perfectly steamed rice for a meal that is as comforting as it is satisfying \n\nCome Hungry\, Leave Happy!There’s nothing quite like sharing a freshly prepared meal with wonderful company. Enjoy the food\, make new friends\, and connect with your community. \nReservations Encouraged: Call us to secure your spot at the table — there’s always room for one more!
URL:https://mowcommunitycenter.org/event/group-dining-teriyaki-pork-stir-fry/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/06/Website_Lunch-teriyakiPorkStirFry.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T080000
DTEND;TZID=America/Denver:20260731T090000
DTSTAMP:20260710T200324Z
CREATED:20260625T200025Z
LAST-MODIFIED:20260710T200324Z
UID:10021472-1785484800-1785488400@mowcommunitycenter.org
SUMMARY:Walk for Health
DESCRIPTION:Start your morning with movement\, fresh air\, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness\, improve your mood\, and connect with your community—one step at a time. \n📍 Meet at the Front DeskCenter membership required \nLet’s walk toward better health—together!
URL:https://mowcommunitycenter.org/event/walk-for-health-2-2-2/2026-07-31/
LOCATION:Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/communitycenter6.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T090000
DTEND;TZID=America/Denver:20260731T100000
DTSTAMP:20260710T203512Z
CREATED:20260710T203512Z
LAST-MODIFIED:20260710T203512Z
UID:10039403-1785488400-1785492000@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! \nREGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-07-31/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T100000
DTEND;TZID=America/Denver:20260731T110000
DTSTAMP:20260710T201322Z
CREATED:20250611T175402Z
LAST-MODIFIED:20260710T201322Z
UID:10017758-1785492000-1785495600@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-07-31/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260731T110000
DTEND;TZID=America/Denver:20260731T123000
DTSTAMP:20260625T175840Z
CREATED:20260625T175840Z
LAST-MODIFIED:20260625T175840Z
UID:10027842-1785495600-1785501000@mowcommunitycenter.org
SUMMARY:Group Dining - Chicken Tikka Masala
DESCRIPTION:Today’s meal\, Chicken Tikka Masala\, originated from the vibrant streets of India. This aromatic dish is an exotic fusion of tender chicken marinated in a rich blend of yogurt and spices\, then simmered to perfection in a creamy tomato-based sauce. \nSeating begins at 11:00 AM• Beverages served at 11:30 AM• Table service: 11:45 AM – 12:30 PM \n💵 Suggested Donation:• $3.00 for seniors• $7.50 for others(Voluntary – all enrolled seniors are welcome\, regardless of ability to donate) \n✨ Come hungry\, leave happy!Enjoy not only a delicious lunch but also the joy of connection\, laughter\, and good company in our vibrant community dining room. \n👉 Reserve your seat and be part of something wonderful!
URL:https://mowcommunitycenter.org/event/group-dining-chicken-tikka-masala/
LOCATION:Dining Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Group Dining
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/10/GroupDining_Menu_ChickenTikkaMasala.webp
END:VEVENT
END:VCALENDAR