BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Meals on Wheels Community Center - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Meals on Wheels Community Center
X-ORIGINAL-URL:https://mowcommunitycenter.org
X-WR-CALDESC:Events for Meals on Wheels Community Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20261101T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20270314T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20271107T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260420T123000
DTEND;TZID=America/Denver:20260420T133000
DTSTAMP:20260418T042301
CREATED:20251031T204004Z
LAST-MODIFIED:20260323T223154Z
UID:10009323-1776688200-1776691800@mowcommunitycenter.org
SUMMARY:Is it a Scam? Online Safety Class
DESCRIPTION:Join us for our Online Safety class and gain the confidence to recognize\, avoid\, and report digital scams before they cause harm. Knowledge is your greatest defense\, and together we can build a stronger\, safer community. Thanks to support from AT&T and the National Council on Aging. Sign up at the Front Desk to reserve your spot.
URL:https://mowcommunitycenter.org/event/internet-safety-confidence-class/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2025/10/internet-safety.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260421T080000
DTEND;TZID=America/Denver:20260421T090000
DTSTAMP:20260418T042301
CREATED:20251125T204957Z
LAST-MODIFIED:20251125T210542Z
UID:10026379-1776758400-1776762000@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2-3/2026-04-21/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260421T120000
DTEND;TZID=America/Denver:20260421T133000
DTSTAMP:20260418T042301
CREATED:20260324T171133Z
LAST-MODIFIED:20260324T171133Z
UID:10026699-1776772800-1776778200@mowcommunitycenter.org
SUMMARY:WIM Estate Planning Seminar
DESCRIPTION:Your legacy can keep our wheels turning. \nJoin us for the Wheels In Motion Legacy Circle Estate Planning Seminar and discover how a planned gift can nourish seniors\, veterans\, and disabled adults in Monterey County for generations to come. Options include bequests\, beneficiary designations\, charitable trusts\, and gifts of stock or property. There is a giving path for everyone. Space is limited. Reserve your spot!\nFor more information contact Jacob at jshafer@mowmp.org or 831.375.4454 x120 \n 
URL:https://mowcommunitycenter.org/event/wim-estate-planning-seminar/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Center Events,Programs & Classes
ATTACH;FMTTYPE=image/jpeg:https://mowcommunitycenter.org/wp-content/uploads/2026/03/inset-WIM-Estate-Planning-Seminar-APR21-640px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260422T100000
DTEND;TZID=America/Denver:20260422T110000
DTSTAMP:20260418T042301
CREATED:20250611T175402Z
LAST-MODIFIED:20251103T215422Z
UID:10017729-1776852000-1776855600@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-04-22/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260424T090000
DTEND;TZID=America/Denver:20260424T100000
DTSTAMP:20260418T042301
CREATED:20250611T175039Z
LAST-MODIFIED:20250611T195950Z
UID:10006367-1777021200-1777024800@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-04-24/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260424T100000
DTEND;TZID=America/Denver:20260424T110000
DTSTAMP:20260418T042301
CREATED:20250611T175402Z
LAST-MODIFIED:20251103T215422Z
UID:10017730-1777024800-1777028400@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-04-24/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260424T123000
DTEND;TZID=America/Denver:20260424T150000
DTSTAMP:20260418T042301
CREATED:20250611T155118Z
LAST-MODIFIED:20251103T210038Z
UID:10005584-1777033800-1777042800@mowcommunitycenter.org
SUMMARY:Game Time
DESCRIPTION:Let the games begin! Members are invited to join us every Friday afternoon for friendly competition and fun with a great selection of newly donated games\, including Mahjong\, Backgammon\, Scrabble\, Chess\, and Checkers. \nWhether you’re a seasoned player or trying something new\, it’s the perfect way to challenge your mind\, meet new friends\, and enjoy a lively afternoon at the Center. \n📝 RSVP at the Front Desk📍 Center membership required \nCome play\, laugh\, and connect—Fridays just got a lot more fun!
URL:https://mowcommunitycenter.org/event/game-time-2/2026-04-24/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/GameTime.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260428T080000
DTEND;TZID=America/Denver:20260428T090000
DTSTAMP:20260418T042301
CREATED:20251125T204957Z
LAST-MODIFIED:20251125T210542Z
UID:10026380-1777363200-1777366800@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2-3/2026-04-28/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260429T100000
DTEND;TZID=America/Denver:20260429T110000
DTSTAMP:20260418T042301
CREATED:20250611T175402Z
LAST-MODIFIED:20251103T215422Z
UID:10017731-1777456800-1777460400@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-04-29/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260501T090000
DTEND;TZID=America/Denver:20260501T100000
DTSTAMP:20260418T042301
CREATED:20250611T175039Z
LAST-MODIFIED:20250611T195950Z
UID:10006368-1777626000-1777629600@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-05-01/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260501T100000
DTEND;TZID=America/Denver:20260501T110000
DTSTAMP:20260418T042301
CREATED:20250611T175402Z
LAST-MODIFIED:20251103T215422Z
UID:10017732-1777629600-1777633200@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-05-01/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260501T123000
DTEND;TZID=America/Denver:20260501T150000
DTSTAMP:20260418T042301
CREATED:20250611T155118Z
LAST-MODIFIED:20251103T210038Z
UID:10005585-1777638600-1777647600@mowcommunitycenter.org
SUMMARY:Game Time
DESCRIPTION:Let the games begin! Members are invited to join us every Friday afternoon for friendly competition and fun with a great selection of newly donated games\, including Mahjong\, Backgammon\, Scrabble\, Chess\, and Checkers. \nWhether you’re a seasoned player or trying something new\, it’s the perfect way to challenge your mind\, meet new friends\, and enjoy a lively afternoon at the Center. \n📝 RSVP at the Front Desk📍 Center membership required \nCome play\, laugh\, and connect—Fridays just got a lot more fun!
URL:https://mowcommunitycenter.org/event/game-time-2/2026-05-01/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/GameTime.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260505T080000
DTEND;TZID=America/Denver:20260505T090000
DTSTAMP:20260418T042301
CREATED:20251125T204957Z
LAST-MODIFIED:20251125T210542Z
UID:10026381-1777968000-1777971600@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2-3/2026-05-05/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260506T100000
DTEND;TZID=America/Denver:20260506T110000
DTSTAMP:20260418T042301
CREATED:20250611T175402Z
LAST-MODIFIED:20251103T215422Z
UID:10017733-1778061600-1778065200@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-05-06/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260508T090000
DTEND;TZID=America/Denver:20260508T100000
DTSTAMP:20260418T042301
CREATED:20250611T175039Z
LAST-MODIFIED:20250611T195950Z
UID:10006369-1778230800-1778234400@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-05-08/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260508T100000
DTEND;TZID=America/Denver:20260508T110000
DTSTAMP:20260418T042301
CREATED:20250611T175402Z
LAST-MODIFIED:20251103T215422Z
UID:10017734-1778234400-1778238000@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-05-08/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260508T123000
DTEND;TZID=America/Denver:20260508T150000
DTSTAMP:20260418T042301
CREATED:20250611T155118Z
LAST-MODIFIED:20251103T210038Z
UID:10005586-1778243400-1778252400@mowcommunitycenter.org
SUMMARY:Game Time
DESCRIPTION:Let the games begin! Members are invited to join us every Friday afternoon for friendly competition and fun with a great selection of newly donated games\, including Mahjong\, Backgammon\, Scrabble\, Chess\, and Checkers. \nWhether you’re a seasoned player or trying something new\, it’s the perfect way to challenge your mind\, meet new friends\, and enjoy a lively afternoon at the Center. \n📝 RSVP at the Front Desk📍 Center membership required \nCome play\, laugh\, and connect—Fridays just got a lot more fun!
URL:https://mowcommunitycenter.org/event/game-time-2/2026-05-08/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/GameTime.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260512T080000
DTEND;TZID=America/Denver:20260512T090000
DTSTAMP:20260418T042301
CREATED:20251125T204957Z
LAST-MODIFIED:20251125T210542Z
UID:10026382-1778572800-1778576400@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2-3/2026-05-12/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260513T100000
DTEND;TZID=America/Denver:20260513T110000
DTSTAMP:20260418T042301
CREATED:20250611T175402Z
LAST-MODIFIED:20251103T215422Z
UID:10017735-1778666400-1778670000@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-05-13/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260515T090000
DTEND;TZID=America/Denver:20260515T100000
DTSTAMP:20260418T042301
CREATED:20250611T175039Z
LAST-MODIFIED:20250611T195950Z
UID:10006370-1778835600-1778839200@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-05-15/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260515T100000
DTEND;TZID=America/Denver:20260515T110000
DTSTAMP:20260418T042301
CREATED:20250611T175402Z
LAST-MODIFIED:20251103T215422Z
UID:10017736-1778839200-1778842800@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-05-15/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260515T123000
DTEND;TZID=America/Denver:20260515T150000
DTSTAMP:20260418T042301
CREATED:20250611T155118Z
LAST-MODIFIED:20251103T210038Z
UID:10005587-1778848200-1778857200@mowcommunitycenter.org
SUMMARY:Game Time
DESCRIPTION:Let the games begin! Members are invited to join us every Friday afternoon for friendly competition and fun with a great selection of newly donated games\, including Mahjong\, Backgammon\, Scrabble\, Chess\, and Checkers. \nWhether you’re a seasoned player or trying something new\, it’s the perfect way to challenge your mind\, meet new friends\, and enjoy a lively afternoon at the Center. \n📝 RSVP at the Front Desk📍 Center membership required \nCome play\, laugh\, and connect—Fridays just got a lot more fun!
URL:https://mowcommunitycenter.org/event/game-time-2/2026-05-15/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/GameTime.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260519T080000
DTEND;TZID=America/Denver:20260519T090000
DTSTAMP:20260418T042301
CREATED:20251125T204957Z
LAST-MODIFIED:20251125T210542Z
UID:10026383-1779177600-1779181200@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2-3/2026-05-19/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260520T100000
DTEND;TZID=America/Denver:20260520T110000
DTSTAMP:20260418T042301
CREATED:20250611T175402Z
LAST-MODIFIED:20251103T215422Z
UID:10017737-1779271200-1779274800@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-05-20/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260522T090000
DTEND;TZID=America/Denver:20260522T100000
DTSTAMP:20260418T042301
CREATED:20250611T175039Z
LAST-MODIFIED:20250611T195950Z
UID:10006371-1779440400-1779444000@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-05-22/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260522T100000
DTEND;TZID=America/Denver:20260522T110000
DTSTAMP:20260418T042301
CREATED:20250611T175402Z
LAST-MODIFIED:20251103T215422Z
UID:10017738-1779444000-1779447600@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-05-22/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260522T123000
DTEND;TZID=America/Denver:20260522T150000
DTSTAMP:20260418T042301
CREATED:20250611T155118Z
LAST-MODIFIED:20251103T210038Z
UID:10005588-1779453000-1779462000@mowcommunitycenter.org
SUMMARY:Game Time
DESCRIPTION:Let the games begin! Members are invited to join us every Friday afternoon for friendly competition and fun with a great selection of newly donated games\, including Mahjong\, Backgammon\, Scrabble\, Chess\, and Checkers. \nWhether you’re a seasoned player or trying something new\, it’s the perfect way to challenge your mind\, meet new friends\, and enjoy a lively afternoon at the Center. \n📝 RSVP at the Front Desk📍 Center membership required \nCome play\, laugh\, and connect—Fridays just got a lot more fun!
URL:https://mowcommunitycenter.org/event/game-time-2/2026-05-22/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/GameTime.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260526T080000
DTEND;TZID=America/Denver:20260526T090000
DTSTAMP:20260418T042301
CREATED:20251125T204957Z
LAST-MODIFIED:20251125T210542Z
UID:10026384-1779782400-1779786000@mowcommunitycenter.org
SUMMARY:Strength & Balance
DESCRIPTION:Build strength\, stability\, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half\, followed by seated movement to round out your workout. Perfect for all fitness levels and a great way to support healthy aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/strength-balance-2-3/2026-05-26/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Strength-Balance.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260527T100000
DTEND;TZID=America/Denver:20260527T110000
DTSTAMP:20260418T042301
CREATED:20250611T175402Z
LAST-MODIFIED:20251103T215422Z
UID:10017739-1779876000-1779879600@mowcommunitycenter.org
SUMMARY:Light Aerobics\, Strength & Balance
DESCRIPTION:Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio\, strength\, and stretching—followed by 15 minutes of seated conditioning using light weights. A perfect blend of movement and mindfulness for active aging. REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/light-aerobics-strength-balance-2/2026-05-27/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/Light-Aerobics.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260529T090000
DTEND;TZID=America/Denver:20260529T100000
DTSTAMP:20260418T042301
CREATED:20250611T175039Z
LAST-MODIFIED:20250611T195950Z
UID:10006372-1780045200-1780048800@mowcommunitycenter.org
SUMMARY:Circuit Training
DESCRIPTION:Looking for a total-body workout that keeps things moving? Circuit Training blends strength\, balance\, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle groups\, improves overall fitness\, and strengthens your core. Get ready to feel strong\, steady\, and empowered! REGISTER HERE \n📍 In-person or hybrid at the Center
URL:https://mowcommunitycenter.org/event/circuit-training/2026-05-29/
LOCATION:Health & Fitness Room @ Meals on Wheels Community Center\, 700 Jewell Avenue\, Pacific Grove\, CA\, 93950\, United States
CATEGORIES:Programs & Classes
ATTACH;FMTTYPE=image/webp:https://mowcommunitycenter.org/wp-content/uploads/2025/06/circuit-training.webp
END:VEVENT
END:VCALENDAR