Ongoing

Monterey Parkinson’s Support Group

Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

At our meetings we offer discussion and guest speakers including talks by neurologists, a physical therapist, a urologist, a licensed clinical social worker, and MST mobility specialist, as well as...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...

Strength & Balance

Strength & Balance
Health & Fitness Room @ Meals on Wheels Community Center 700 Jewell Avenue, Pacific Grove

Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...