Start your morning with movement, fresh air, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness, improve your mood, and connect with your...
Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio, strength, and stretching—followed by 15 minutes of...
Today's meal, Chicken Tikka Masala, originated from the vibrant streets of India. This aromatic dish is an exotic fusion of tender chicken marinated in a rich blend of yogurt and...
Love to create with fabric, thread, or fiber? Bring your current project and favorite supplies to this welcoming, hands-on makers’ group. Whether you're into quilting, embroidery, weaving, or any other...
Sharpen your reflexes, stay active, and enjoy some friendly competition! Whether you're a seasoned player or just playing for fun, our ping pong sessions are a great way to connect...
Join Janet Light for a gentle full-body conditioning class to improve balance, build strength, increase flexibility, and support heart health. Exercises are performed standing, seated, and on hands and knees,...
Get moving, have fun, and build strength and balance—all to the rhythm of music! This upbeat, low-impact class is designed to improve mobility, coordination, and confidence through guided movement. Perfect...
Sharpen your reflexes, stay active, and enjoy some friendly competition! Whether you're a seasoned player or just playing for fun, our ping pong sessions are a great way to connect...
Start your morning with movement, fresh air, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness, improve your mood, and connect with your...
Stop by for fresh, nutritious produce and bread—free of charge. Open to all Center members, this weekly distribution helps support healthy eating and food security in our community. 🥖 Supplies...
Join us for a hearty, warming meal featuring our signature Three Bean Chili! This protein-packed, nutritious lunch meets all Federal nutrition standards while delivering incredible flavor and comfort. Schedule: Seating...
Join us for Food is Medicine, a free 5-week series dedicated to understanding how nutrition supports prostate health and beyond. Weekly classes include nutrition education, cooking demonstrations, and recipe tastings,...