Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio, strength, and stretching—followed by 15 minutes of...
🧆Today's meal is a touch of Scandinavia, Swedish Meatballs! Known as Köttbullar in Sweden, these flavorful meatballs have been a beloved staple for centuries. Their origins go back to the 18th...
Love to create with fabric, thread, or fiber? Bring your current project and favorite supplies to this welcoming, hands-on makers’ group. Whether you're into quilting, embroidery, weaving, or any other...
Sharpen your reflexes, stay active, and enjoy some friendly competition! Whether you're a seasoned player or just playing for fun, our ping pong sessions are a great way to connect...
Join Janet Light for a gentle full-body conditioning class to improve balance, build strength, increase flexibility, and support heart health. Exercises are performed standing, seated, and on hands and knees,...
Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...
Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...
Get moving, have fun, and build strength and balance—all to the rhythm of music! This upbeat, low-impact class is designed to improve mobility, coordination, and confidence through guided movement. Perfect...
Join us for a meaningful conversation guided by retired social worker Ellie Sorkin, where everyone can share, laugh, and connect. Expect thoughtful discussions, a few good jokes, maybe a song...
Sharpen your reflexes, stay active, and enjoy some friendly competition! Whether you're a seasoned player or just playing for fun, our ping pong sessions are a great way to connect...
Pork Fajita Bowl featuring tender, seasoned pork, fresh grilled vegetables over fluffy seasoned rice Time:🕚 Seating begins at 11:00 AM☕ Beverages served at 11:30 AM🍽️ Table service from 11:45 AM...
Join instructor Gina Puccinelli for safe and gentle movement therapy using a sturdy chair. Gina guides participants through seated and standing yoga poses designed to lubricate joints, improve flexibility, and...