MY Well-Being Series
Join us for the MY Well-Being Series sponsored by Aspire Health. Classes are free, open to all fitness levels, and led by an expert health coach. Reserve your spot today...
Join us for the MY Well-Being Series sponsored by Aspire Health. Classes are free, open to all fitness levels, and led by an expert health coach. Reserve your spot today...
Join us for a meaningful conversation guided by retired social worker Ellie Sorkin, where everyone can share, laugh, and connect. Expect thoughtful discussions, a few good jokes, maybe a song...
Join us for a meaningful conversation guided by retired social worker Ellie Sorkin, where everyone can share, laugh, and connect. Expect thoughtful discussions, a few good jokes, maybe a song...
Start your morning with movement, fresh air, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness, improve your mood, and connect with your...
Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio, strength, and stretching—followed by 15 minutes of...
Get moving, have fun, and build strength and balance—all to the rhythm of music! This upbeat, low-impact class is designed to improve mobility, coordination, and confidence through guided movement. Perfect...
Sharpen your reflexes, stay active, and enjoy some friendly competition! Whether you're a seasoned player or just playing for fun, our ping pong sessions are a great way to connect...
Start your morning with movement, fresh air, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness, improve your mood, and connect with your...
WINTER BREAK - NO CLASSES IN DECEMBER! Breathe, stretch, and restore with this gentle, low-impact yoga class designed for all bodies and abilities. Whether you're new to yoga or looking...
Looking for a total-body workout that keeps things moving? Circuit Training blends strength, balance, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle...
Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio, strength, and stretching—followed by 15 minutes of...
Sharpen your reflexes, stay active, and enjoy some friendly competition! Whether you're a seasoned player or just playing for fun, our ping pong sessions are a great way to connect...