AOA: Medicare 101
The Alliance On Aging’s Medicare Counseling Program-Health Insurance Counseling & Advocacy Program (HICAP) can help you better understand Medicare insurance. Learn about Part A, Part B, Part D, Part C...
The Alliance On Aging’s Medicare Counseling Program-Health Insurance Counseling & Advocacy Program (HICAP) can help you better understand Medicare insurance. Learn about Part A, Part B, Part D, Part C...
Join Janet Light for a gentle full-body conditioning class to improve balance, build strength, increase flexibility, and support heart health. Exercises are performed standing, seated, and on hands and knees,...
Get moving, have fun, and build strength and balance—all to the rhythm of music! This upbeat, low-impact class is designed to improve mobility, coordination, and confidence through guided movement. Perfect...
Need help with your phone, tablet, or laptop? Book a 30-minute appointment with volunteers Jeanne, Felice, Nori, and Mark. RSVP at the Front Desk for an appointment. Center membership is...
Sharpen your reflexes, stay active, and enjoy some friendly competition! Whether you're a seasoned player or just playing for fun, our ping pong sessions are a great way to connect...
Start your morning with movement, fresh air, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness, improve your mood, and connect with your...
Looking for a total-body workout that keeps things moving? Circuit Training blends strength, balance, and endurance through a variety of standing and mat exercises. This energizing class targets multiple muscle...
Jumpstart your day with a full-spectrum fitness class designed to boost energy and mobility. This 55-minute session includes 40 minutes of low-impact cardio, strength, and stretching—followed by 15 minutes of...
Need help with your phone, tablet, or laptop? Book a 30-minute appointment with volunteers Jeanne, Felice, Nori, and Mark. RSVP at the Front Desk for an appointment. Center membership is...
Join us for Food is Medicine, a free 5-week series dedicated to understanding how nutrition supports prostate health and beyond. Weekly classes include nutrition education, cooking demonstrations, and recipe tastings,...
Drop in every Wednesday at 2:00 PM for a free, ongoing Tai Chi class, perfect for beginners and those already familiar with the form. Whether you're just getting started or...
Get moving, have fun, and build strength and balance—all to the rhythm of music! This upbeat, low-impact class is designed to improve mobility, coordination, and confidence through guided movement. Perfect...