At our meetings we offer discussion and guest speakers including talks by neurologists, a physical therapist, a urologist, a licensed clinical social worker, and MST mobility specialist, as well as...
Find your voice, build your confidence, and unlock your potential! Monterey Peninsula Toastmasters offers a supportive, encouraging space to sharpen your public speaking and leadership skills. Whether you're speaking in...
Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...
Build strength, stability, and coordination in this well-rounded fitness class! Enjoy a mix of standing exercises for muscle and balance in the first half, followed by seated movement to round...
Get moving, have fun, and build strength and balance—all to the rhythm of music! This upbeat, low-impact class is designed to improve mobility, coordination, and confidence through guided movement. Perfect...
Sharpen your reflexes, stay active, and enjoy some friendly competition! Whether you're a seasoned player or just playing for fun, our ping pong sessions are a great way to connect...
You are invited to the reactivated writing group now called “Tuesdays with Stories 2.0.” It is much more than just a memoir group. We welcome all kinds of writing such...
Daily Lunch Service Monday through Friday | 11:00 AM - 1:00 PM Seating begins: 11:00 AM Beverage service: 11:30 AM Table service: 11:45 AM - 12:30 PM Suggested donation: $3.00...
Breathe, stretch, and restore with this gentle, low-impact yoga class designed for all bodies and abilities. Whether you're new to yoga or looking for a relaxing midday reset, Chair Yoga...
Protect yourself this flu season with a flu shot brought to you by the Central Coast VNA & Hopsice Community Services. • COVID & High-Dose Flu Vaccines available • Personal...
Start your morning with movement, fresh air, and friendly faces! Join fellow walkers for a fun and energizing way to boost your fitness, improve your mood, and connect with your...
Stop by for fresh, nutritious produce and bread—free of charge. Open to all Center members, this weekly distribution helps support healthy eating and food security in our community. 🥖 Supplies...
